Sarah Fischer-Reynolds on Clubhouse
Bio
💪🏼🥦🧠Helping my clients bridge from pain to performance, eliminate frustration, build great habits and get out of their own way…… since 2002!
🙌🏼I work with my clients in-person & virtually to develop a sustainable approach to fitness & nutrition.
I guide my clients with science 🧬 & loving 🥰 accountability❤️.
🚫gimmicks!
🤷🏼♀️Do you want to.....
✅Move better & with less pain?
✅Get stronger & more powerful?
✅Build a sustainable daily routine?
✅Learn to thrive with autoimmunity?
✅Improve your gut health?
✅Overhaul your mindset?
✅Learn how trauma affects health?
🧏🏼♀️And most importantly.....
✅Achieve LASTING results???
💁🏼♀️If any of that ↖️ is what you’re looking for, then I’m your gal! 🙋🏼♀️
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👩🏼🎓My credentials include:
🧠 B.S. - Psychology (2004)
💪🏼Strength & Cond. Specialist (CSCS)
🥦Nutrition Coach (PN1)
🤰🏼🤱🏼Pre/Postnatal Specialist (CPPS)
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🏪CEO & Founder of Functional Effect Fitness & Rehabilitation (est. 2013).
In-person & virtual health coaching & rehabilitation services to help you live your best life!
⭐️www.functionaleffect.com⭐️
➡️19.5 years in the fitness industry!
➡️11 years as a gym owner and fitness entrepreneur.
➡️I’ve seen the good 😌 , the bad 😟 & the ugly 😖 in the fitness business, & used that to build mine!
➡️Mentored with the best of the best, AFTER spending the first 3 years white-knuckling my way from 1000 to 4500 sq. ft.
➡️Got my start as a group fitness instructor in 2002 at WIU.
➡️I’m the in-house Health Coach for Functional Effect. In-person & virtual clientele. 💪🏼🥦
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👩🏼🏫Areas of special interest include:
✔️Digestive health
✔️Gut/brain connection
✔️Trauma recovery
✔️Mental health
✔️Autoimmune wellness
✔️Pre/postnatal 🤰🏼 🤱🏼 fitness
✔️Movement pattern restoration
✔️Change psychology & mindset
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⬇️Some other fun 🤩 facts about me.....
✅Autoimmune Warrior 🛡⚔️
✅Married 👩❤️👨 to my business partner (@drtylerreynolds) & momma to 2 amazing kiddos 👨👩👧👦( ages 4.5 & 10+ months)
✅I LOVE HAND-BALANCING! I did handstands all the way through 26 weeks 🤰🏼!
✅Im a low-key jewelry designer 📿, each piece is a custom-creation for my client.
✅Im super-fun and LOVE public speaking. Send me a message to present to your group, club or organization!
Contact me: [email protected] 💜🖤❤️
Invited by: Matthew Kulp
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 19, 2024 | 4,034 | +1 | +0.1% |
| March 01, 2024 | 4,033 | +1 | +0.1% |
| February 09, 2024 | 4,032 | -3 | -0.1% |
| January 22, 2024 | 4,035 | +1 | +0.1% |
| January 05, 2024 | 4,034 | +2 | +0.1% |
| December 21, 2023 | 4,032 | +2 | +0.1% |
| December 05, 2023 | 4,030 | +30 | +0.8% |
| June 10, 2022 | 4,000 | +100 | +2.6% |
| May 25, 2022 | 3,900 | -100 | -2.5% |
| May 11, 2022 | 4,000 | +100 | +2.6% |
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