The Breathwork Club on Clubhouse
220
Members
Updated: Mar 2, 2024
Description
Breathwork is a way of changing your breathing patterns in order to influence how you’re feeling and improve your mental and even physical health.
Breathing techniques to strengthen the nervous system, reduce stress and tension. Increase focus, clarity, and overall performance. Topics ✅ include: Benefits • Stress • Performance • Relaxation • Mindfulness • HRV
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 220 | 0 | 0.0% |
| January 11, 2024 | 220 | +1 | +0.5% |
| November 28, 2023 | 219 | 0 | 0.0% |
| October 24, 2023 | 219 | 0 | 0.0% |
| September 24, 2023 | 219 | +1 | +0.5% |
| August 26, 2023 | 218 | 0 | 0.0% |
| July 23, 2023 | 218 | +1 | +0.5% |
| June 28, 2023 | 217 | +3 | +1.5% |
| March 25, 2023 | 214 | +1 | +0.5% |
| March 09, 2023 | 213 | +2 | +1.0% |
| December 29, 2022 | 211 | +1 | +0.5% |
| December 22, 2022 | 210 | +1 | +0.5% |
| November 08, 2022 | 209 | +1 | +0.5% |
| October 26, 2022 | 208 | +1 | +0.5% |
| September 28, 2022 | 207 | +2 | +1.0% |
| September 09, 2022 | 205 | +2 | +1.0% |
| July 16, 2022 | 203 | +1 | +0.5% |
| June 13, 2022 | 202 | +1 | +0.5% |
| April 27, 2022 | 201 | +2 | +1.1% |
| April 20, 2022 | 199 | +2 | +1.1% |
| March 15, 2022 | 197 | +2 | +1.1% |
| February 21, 2022 | 195 | +9 | +4.9% |
| October 29, 2021 | 186 | +19 | +11.4% |
