Solutions to confidently prevent, relieve and manage low back pain without drugs or surgery.
We’ll be talking about 🧠Mindset, 🌬breathing, 🦴anatomy, 🦵🏼posture, 🧺everyday movements, 🥦nutrition, 💧hydration, 🛏 recovery, 🔮 rolling, 🧬stretching, 💪🏼strengthening.
For people with back pain looking for natural
solutions.
Pros welcome too.
NEXT ROOM ==>
👋 stay tuned
Be nice and please be concise:
Listen up:
Not medical advice:
Be nice and please be concise
Listen up
Not medical advice
Day | Members | Gain | % Gain |
---|---|---|---|
May 18, 2024 | 333 | 0 | 0.0% |
February 25, 2024 | 333 | 0 | 0.0% |
January 11, 2024 | 333 | 0 | 0.0% |
November 27, 2023 | 333 | 0 | 0.0% |
October 24, 2023 | 333 | 0 | 0.0% |
September 24, 2023 | 333 | +2 | +0.7% |
August 25, 2023 | 331 | 0 | 0.0% |
July 23, 2023 | 331 | -1 | -0.4% |
June 27, 2023 | 332 | -1 | -0.4% |
March 24, 2023 | 333 | +1 | +0.4% |
March 08, 2023 | 332 | +2 | +0.7% |
January 02, 2023 | 330 | +1 | +0.4% |
December 29, 2022 | 329 | +1 | +0.4% |
December 22, 2022 | 328 | +1 | +0.4% |
November 27, 2022 | 327 | +1 | +0.4% |
October 13, 2022 | 326 | +1 | +0.4% |
September 09, 2022 | 325 | -2 | -0.7% |
August 23, 2022 | 327 | +1 | +0.4% |
August 17, 2022 | 326 | -1 | -0.4% |
July 28, 2022 | 327 | +1 | +0.4% |
July 22, 2022 | 326 | +1 | +0.4% |
July 02, 2022 | 325 | -1 | -0.4% |
May 30, 2022 | 326 | +1 | +0.4% |
May 24, 2022 | 325 | -1 | -0.4% |
April 27, 2022 | 326 | +1 | +0.4% |
April 20, 2022 | 325 | +1 | +0.4% |
March 22, 2022 | 324 | +2 | +0.7% |
March 15, 2022 | 322 | +2 | +0.7% |
February 21, 2022 | 320 | +16 | +5.3% |
October 30, 2021 | 304 | +14 | +4.9% |