Retrain Back Pain on Clubhouse
333
Members
Updated: Feb 25, 2024
Description
Solutions to confidently prevent, relieve and manage low back pain without drugs or surgery.
We’ll be talking about 🧠Mindset, 🌬breathing, 🦴anatomy, 🦵🏼posture, 🧺everyday movements, 🥦nutrition, 💧hydration, 🛏 recovery, 🔮 rolling, 🧬stretching, 💪🏼strengthening.
For people with back pain looking for natural
solutions.
Pros welcome too.
NEXT ROOM ==>
👋 stay tuned
Be nice and please be concise:
Listen up:
Not medical advice:
Rules
Be nice and please be concise
Listen up
Not medical advice
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| February 25, 2024 | 333 | 0 | 0.0% |
| January 11, 2024 | 333 | 0 | 0.0% |
| November 27, 2023 | 333 | 0 | 0.0% |
| October 24, 2023 | 333 | 0 | 0.0% |
| September 24, 2023 | 333 | +2 | +0.7% |
| August 25, 2023 | 331 | 0 | 0.0% |
| July 23, 2023 | 331 | -1 | -0.4% |
| June 27, 2023 | 332 | -1 | -0.4% |
| March 24, 2023 | 333 | +1 | +0.4% |
| March 08, 2023 | 332 | +2 | +0.7% |
| January 02, 2023 | 330 | +1 | +0.4% |
| December 29, 2022 | 329 | +1 | +0.4% |
| December 22, 2022 | 328 | +1 | +0.4% |
| November 27, 2022 | 327 | +1 | +0.4% |
| October 13, 2022 | 326 | +1 | +0.4% |
| September 09, 2022 | 325 | -2 | -0.7% |
| August 23, 2022 | 327 | +1 | +0.4% |
| August 17, 2022 | 326 | -1 | -0.4% |
| July 28, 2022 | 327 | +1 | +0.4% |
| July 22, 2022 | 326 | +1 | +0.4% |
| July 02, 2022 | 325 | -1 | -0.4% |
| May 30, 2022 | 326 | +1 | +0.4% |
| May 24, 2022 | 325 | -1 | -0.4% |
| April 27, 2022 | 326 | +1 | +0.4% |
| April 20, 2022 | 325 | +1 | +0.4% |
| March 22, 2022 | 324 | +2 | +0.7% |
| March 15, 2022 | 322 | +2 | +0.7% |
| February 21, 2022 | 320 | +16 | +5.3% |
| October 30, 2021 | 304 | +14 | +4.9% |
| August 24, 2021 | 290 | +2 | +0.7% |
