Mental Fitness Club on Clubhouse

Description

🧠Mental Fitness Club is collaborative and highly interactive place where we will talk about topics around our brain and body and share best practices, which will help you to perform well and be in the flow even under tough conditions.
📱Exponential technological growth is making change the only constant. In order to cope with the stress created by modern technology/society and see it as an opportunity rather than a threat (which agitates our Amygdala/(Monkey), it’s obvious that we need more effective ways to improve our mental toughness, mental health, memtal fitness, mental hygiene and self-awareness.
🔝Whatever is your craft (business, sport, art, science, politics etc) to manage stress is key to your success and happiness in our life. Mental Fitness is new currency for 21st century, come and join us.