Gut Health and Wellness on Clubhouse
Description
๐๐๐๐๐๐๐๐๐โ๐ ๐๐๐๐๐๐/๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐!๐ฉ๐ปโโ๏ธ
โญ๏ธ๐๐ฅ๐ฎ๐ ๐๐จ๐ฎ๐ง๐๐๐ซ๐ฌ ๐๐ซ๐ ๐ญ๐ก๐ ๐จ๐ง๐ฅ๐ฒ ๐๐/๐๐,๐๐ ๐ญ๐๐๐ฆ ๐จ๐ง ๐๐ฅ๐ฎ๐๐ก๐จ๐ฎ๐ฌ๐ ๐๐ง๐ ๐๐ซ๐ ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ!โญ๏ธ
Gastroenterologist Rebecca Winderman, MD
Dietitian Lea Rifkin, MS, RD
Hello and welcome!๐This club is for you!๐ฟ
Weโre here to break down nutrition information๐ฅ, scientific research๐งช, and medical data๐ฅผ to bring you understandable, comprehensive, relatable, implementable, evidence-based tips to improve your health and happiness!๐ฅณ
Weโll be discussing the gut microbiomeโจ, the gut/brain connection๐ค, mental health๐ง , cognitive performanceโก๏ธ, chronic illness ๐ธ, human behavior๐ฃ, optimal wellness๐, movement๐, maximizing physical function๐คธโโ๏ธ, yoga๐งโโ๏ธ, mindfulness๐, meditation๐ฟ, breathwork๐ซ, dietitian/physician approved products ๐ฅฆ, travel wellnessโ๏ธ, skin/hair health๐งโโ๏ธ, wellness through the lifespan (prenatal to geriatrics๐คฐ๐ฃ๐ต), womenโs health๐บ, menโs health๐น, oral health๐ฆท, heart health๐ซ, fad diets๐, the world of supplements๐, fastingโฑ, nutrition/medical myths๐ฑ, longevity๐, epigenetics/epigenomics๐งฌ, preventative medicineโ๏ธ, the low FODMAP diet๐ค, and more with amazing guests!
CONTACT US AND STAY UP TO DATE:
๐EMAIL: [email protected]
๐INSTAGRAM:
@GUTHEALTHANDWELLNESS
๐TWITTER:
@GUTHEALTHWELL
โIf you start a room linked to our club, club admins may track your room stats via direcon.comโ
๐ฉบ๐ฌ๐งซ๐
๐๐ฅ๐ซ๐ฅ๐ฅฌ๐ฝ๐ฅ๐๐ฅ๐ฅจ๐ฅ๐๐ฎ๐๐ฅ๐ฃ๐ค๐ซ๐ฅ๐ฟ๐ฏ๐ช๐ง๐ฉ๐ฆ๐ฅง๐ง๐๐ฅ๐๐๐๐๐ซ๐๐๐๐๐ฅญ๐๐๐ฅฅ๐งซ๐ฌ๐ฉบ
Facts First: We lead with evidence-based information.
Kindness Rules: Be kind, listen, and hold space for others.
Rules
Facts First
We lead with evidence-based information.
Kindness Rules
Be kind, listen, and hold space for others.
Kindness Rules
Be kind, listen, and hold space for others.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| July 01, 2024 | 6,358 | +11 | +0.2% |
| March 23, 2024 | 6,347 | +23 | +0.4% |
| February 02, 2024 | 6,324 | +4 | +0.1% |
| December 19, 2023 | 6,320 | +12 | +0.2% |
| November 08, 2023 | 6,308 | +2 | +0.1% |
| October 08, 2023 | 6,306 | +3 | +0.1% |
| September 09, 2023 | 6,303 | +3 | +0.1% |
| August 11, 2023 | 6,300 | +16 | +0.3% |
| July 09, 2023 | 6,284 | +19 | +0.4% |
| June 16, 2023 | 6,265 | +34 | +0.6% |
| March 16, 2023 | 6,231 | +31 | +0.5% |
| December 24, 2022 | 6,200 | +100 | +1.7% |
| October 10, 2022 | 6,100 | +100 | +1.7% |
| August 07, 2022 | 6,000 | +100 | +1.7% |
| June 03, 2022 | 5,900 | +100 | +1.8% |
| April 30, 2022 | 5,800 | +100 | +1.8% |
| April 02, 2022 | 5,700 | +100 | +1.8% |
| March 11, 2022 | 5,600 | +445 | +8.7% |
| November 23, 2021 | 5,155 | +1 | +0.1% |
| November 22, 2021 | 5,154 | +4 | +0.1% |
| November 21, 2021 | 5,150 | +33 | +0.7% |
| November 18, 2021 | 5,117 | +3 | +0.1% |
| November 17, 2021 | 5,114 | +13 | +0.3% |
| November 16, 2021 | 5,101 | +2 | +0.1% |
| November 15, 2021 | 5,099 | +7 | +0.2% |
| November 14, 2021 | 5,092 | +12 | +0.3% |
| November 13, 2021 | 5,080 | +16 | +0.4% |
| November 12, 2021 | 5,064 | +20 | +0.4% |
| November 10, 2021 | 5,044 | +10 | +0.2% |
| November 09, 2021 | 5,034 | +29 | +0.6% |
