Kim Vopni on Clubhouse
Bio
Pelvic Floor Fitness Coach- Pregnancy to Menopause - Get my Free Buff Muff App https://www.vaginacoach.com/buffmuffapp
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📘📘📘📘 My latest book Your Pelvic Floor is now available
https://www.vaginacoach.com/books
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Founder of the Kegel Club and the Empowered Pelvis club on ♣️🏠
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🏃🏼♂️I am a personal trainer who became passionate about pelvic health after the birth of my first son over 17 years ago. 🏋️♀️
💪My Buff Muff Challenge helps vagina owners overcome incontinence, organ prolapse and chronic back pain. The Buff Muff Challenge is available in the Buff Muff app
https://www.vaginacoach.com/buffmuffapp
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🤰🏻 Prepare To Push was my first program and helps pregnant women and people prepare their body for birth and recover more optimally.
🌱Next came my Kegel Mojo program. A pelvic health and fitness program for non pregnant women and people.
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👉👉👉 Take my Kegel Quiz
https://www.vaginacoach.com/quiz
Invited by: Estrella Jaramillo Rios
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 11, 2024 | 2,905 | +3 | +0.2% |
| May 09, 2024 | 2,902 | -2 | -0.1% |
| March 24, 2024 | 2,904 | -1 | -0.1% |
| January 27, 2024 | 2,905 | +4 | +0.2% |
| January 10, 2024 | 2,901 | +3 | +0.2% |
| December 25, 2023 | 2,898 | +2 | +0.1% |
| December 10, 2023 | 2,896 | +3 | +0.2% |
| November 25, 2023 | 2,893 | +2 | +0.1% |
| November 03, 2023 | 2,891 | +2 | +0.1% |
| October 25, 2023 | 2,889 | +4 | +0.2% |
