🩺RN holistic health coach
My course, The five pillars of Lenora for everlasting health and wellness, available now on Linktree.
Weight loss is a side effect of making better habits, it can’t be your main focus!
Beliefs are just practiced thoughts!
“May you live like the lotus, at home in the muddy water....”
I am a 58 year STRONG mom of five and grandmother of three, RN holistic health coach.
I am a product of nutrient dense
High quality food.
Don’t make it difficult!
It’s NEVER too late!
🥥🥚🥑nutritional counselor
🧘🏻restorative yoga teacher
☕️coach
🏋️fitness
🌳lover of nature❤️
👯♀️women supporting women
🤟gratitude and love
👂listening is my jam
🙎♀️women empowerment
☕️lover of organic espresso
❤️ambassador of the Rawr bar! Use code Lenny5 (check their story out, they are the 🧨!)
111 ♏️
Less is more...❤️
Breath... 👄
Activate your parasympathetic nervous system = heal thyself. ❤️
Being weird is cool!!!😜
I encourage women over 50 on the power of taking charge of their health..mentally, physically and spiritually. What I have found is that when the children are on their own and you are left with just caring for yourself , you just don’t know where to start... that’s where I come in!
It’s NEVER too late!!
Join my club♣️Women over 50, You Can!
(Although, open to any age woman!)❤️
🩺RN
🏋️♂️personal trainer
🥑🥥🥚nutritional counselor
🧘🏻yoga teacher
🤲reiki master
🏳️🌈LGBTQ+ ally ❤️
☀️Sun-Scorpio ♏️
🌝Moon-Libra ⚖️
⬆️Rising-Libra ⚖️
Email, podcast, course and YouTube links, Rawr bar link on Linktree:
❤️ https://linktr.ee/Organic5
❤️ I am available to share “my story” on a podcast. It’s about surviving spinal meningitis, my brother committing suicide from PTSD from Vietnam, sexual abuse from a priest for more than three years, surviving bulimia after literally being on deaths door, surviving a major car accident that left me with a hearing disability, fractured skull and paralyzed face, being told I would never have children to go on to having five beautiful children. I would not change a thing. Through these adversities, I am able to appreciate every single breath I take.
Manifesting...being a TEDx speaker!
❤️tiktok: @itsanewdawn4you 61 thousand lovely followers!
Follow me on Instagram!
Open to DM’s
Email me!
[email protected]
Invited by: Lori
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June 22, 2024 | 1,651 | -1 | -0.1% |
May 20, 2024 | 1,652 | -1 | -0.1% |
January 16, 2024 | 1,653 | +2 | +0.2% |
December 15, 2023 | 1,651 | -2 | -0.2% |
November 30, 2023 | 1,653 | +5 | +0.4% |
November 16, 2023 | 1,648 | +2 | +0.2% |
November 06, 2023 | 1,646 | +1 | +0.1% |
October 28, 2023 | 1,645 | +3 | +0.2% |
October 10, 2023 | 1,642 | +1 | +0.1% |
September 25, 2023 | 1,641 | +2 | +0.2% |