I (virtually) empower women with chronic illness in the self-healing process. I write heart-centered and compassionate healing & movement programs improving functioning of mind and body.
Link tree: https://linktr.ee/serenitia
⭐️Founder of the Autoimmune Warriors Club⭐️ Please Join Us!
We have the power to heal ourselves with the right tools...
🧘♀️ Yoga Therapy
🫁 Breathwork
📿 Meditation & Mindfulness
🍎 Nutrition
🥑 Ayurveda
☸️ Chakra Balancing
🔋 Pilates & Core Power
🧘♂️ Somatic Movement
About me/Interests
✨ Autoimmune mom and daughter
✨ 4 Time Autoimmune Warrior
✨ Autoimmune Healing Arts
✨ Yoga Therapist, IAYT
✨ Trauma Informed Yoga Therapist
✨ Exercise Physiologist, ACSM
✨ Yoga Teacher Trainer, E-RYT
✨ Ayurveda Specialist
✨ Wellness Consultant
✨ Breast Cancer Exercise Specialist
🍃 MA Integrated Physiology
🍃 CEO Serenity Wellness Therapy
🍃 2 Decades Holistic Wellness
🍃 1 Decade Entrepreneurship
💃I’m on a mission to help 100 women in 2021 take their lives back and live well after autoimmune (dis)ease! You can join me in this effort by checking out my online programs💃
www.serenitywellnesstherapy.com
🍃 Looking for room co-moderators and collaboration with complementary heart-centered functional, naturopathic, medical and other health care practitioners-
🔗please DM my IG for connection🔗
Invited by: Pauline Kehoe
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June 04, 2024 | 1,439 | +2 | +0.2% |
May 02, 2024 | 1,437 | +1 | +0.1% |
March 03, 2024 | 1,436 | -1 | -0.1% |
February 10, 2024 | 1,437 | +2 | +0.2% |
January 23, 2024 | 1,435 | +1 | +0.1% |
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December 22, 2023 | 1,433 | +1 | +0.1% |
December 07, 2023 | 1,432 | +1 | +0.1% |
November 22, 2023 | 1,431 | +3 | +0.3% |
November 10, 2023 | 1,428 | +2 | +0.2% |