Dr. Charles R. Freeman on Clubhouse
Bio
California insomnia expert and behavioral medicine psychologist of 32 years. Removing the benzodiazepines, sedative hypnotics, and other drugs so that people can thrive with sound sleep, increased energy, and emotional well-being. I collaborate with physicians and specialists to remove these insidious psychotropics.
In my clinical work, I teach people to enhance the four pillars of well-being: exercise, nutrition, sound sleep, meaning/purpose and or spirituality. Blessed to be living my calling of being a psychological and spiritual healer.
Cross-Cultural Psychologist and have treated highly diverse peoples. Born in San Diego and was there for 24 years, lived in Miami for 11 years, lived in Bethel, Alaska for 3.3 years, Minneapolis for another 8 years, and I've been back in San Diego now for 8 years. Semi-pro 2-man Beach Volleyball player on the FL tour between 1989-1996. Played competitively in the Twin Cities (MN) from 2001-2011.
I reduce the stigma of mental health challenges through transparency and as a role model who has traveled through the dark valleys of the soul, and is extremely grateful and blessed to currently thrive. I experienced multi-layered PTSD in my family of origin from a brilliant Yale PhD Nuclear Physicist.
ENTJ, HSP, Neurodiverse with ADD and OCD, and gregarious and funny when I am comfortable with those around me. I have positively impacted 1000s of patients, and I am now stepping into reaching exponentially more people through writing, group presentations and coaching on sleep disturbance and severe insomnia and concurrent challenges. I am looking forward to collaborating and helping facilitate well-being for those in your organizations.
My presence in a room is not an endorsement of the theme or of particular individuals. I take the good, and I leave the rest in the room. I do not provide psychotherapy on CH, and the information that I provide should not be taken as medical or therapeutic advice. Please consult your own MH and/or medical providers. I’m looking forwarding to connecting.
Charles R. Freeman, Ph.D. (Charlie)
THE SAN DIEGO SLEEP DOCTOR
Pain | Addictionologist | Behavioral Medicine Psychologist | Sleep & Wellness Expert
National Executive Coach www.SleepPsy.com
Invited by: MsMo OConnor
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 22, 2024 | 2,983 | +3 | +0.2% |
| March 05, 2024 | 2,980 | +15 | +0.6% |
| February 12, 2024 | 2,965 | +16 | +0.6% |
| January 25, 2024 | 2,949 | +2 | +0.1% |
| January 08, 2024 | 2,947 | +2 | +0.1% |
| December 23, 2023 | 2,945 | +21 | +0.8% |
| December 08, 2023 | 2,924 | +17 | +0.6% |
| November 23, 2023 | 2,907 | +6 | +0.3% |
| November 11, 2023 | 2,901 | +3 | +0.2% |
| November 02, 2023 | 2,898 | -2 | -0.1% |
