Erika Bllz on Clubhouse
Bio
Your actions and behaviors either promote health & wellness or disease!
CHOOSE WISELY‼️💋
🏨𝐅𝐨𝐮𝐧𝐝𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐀𝐧𝐧𝐮𝐚𝐥 𝐊𝐞𝐭𝐨 𝐎𝐫𝐥𝐚𝐧𝐝𝐨 𝐒𝐮𝐦𝐦𝐢𝐭 | 🌴🌴 HEALTH & WELLNESS KETO WEEKEND GETAWAY 🗓 CELEBRATE YOUR HEALTH JOURNEY WITH US IN ORLANDO AUGUST 2023 🌴🌴KEYNOTE : Dr. Ken Berry 🌟
2023 ➡️ August 3rd - 6th, 2023 | Orlando, Florida | Limited Tickets Available 🌴 4 DAYS & 3 NIGHTS 🌴
⬇️ 𝐊𝐄𝐓𝐎𝐎𝐑𝐋𝐀𝐍𝐃𝐎𝐒𝐔𝐌𝐌𝐈𝐓.𝐂𝐎𝐌
💋 Cosmetic Brand Owner | @bronzediamonds.com
🎙️ Co-Host of Champions for Health the Podcast on SPOTIFY & APPLE🎙️
📍 Jersey Girl ✈️ Central Florida 🌴
🎨 Freelance Flyer Designer | @liveoutloude
♣️ Keto Saved My Life
☀️ Whole Healthy Living
💁🏾♀️ Mother of 4 amazing sons 🚶🏾♂️🚶🏾♂️🚶🏾♂️🚶🏾♂️
👵🏾 Grandmommy to my Zoey 💗
🏀 Pro-Athlete Son \V/ Alumni
💍 Engaged to Marry my Best Friend
♣️ MS Warrior/DDD
➕ PlusSize Bawse
🥊 Fighting off Obesity
🎤 Podcast Host
👊🏾 Buy Black Advocate
🎶 Hip-Hop Snob
About Me @TheeErikaBell on IG
In 2018 & prior, I suffered from the 4 D’s!
1. Depression
2. Death ( of a loved one)
3. Divorce and
4. Pre-Diabetes
In turn… August 1st 2018 I started and within 10 months…
𝐈 𝐍𝐀𝐓𝐔𝐑𝐀𝐋𝐋𝐘 𝐒𝐇𝐄𝐃 🧠 𝐃𝐄𝐏𝐑𝐄𝐒𝐒𝐈𝐎𝐍, 𝐀𝐍𝐗𝐈𝐄𝐓𝐘, 𝐏𝐑𝐄-𝐃𝐈𝐀𝐁𝐄𝐓𝐄𝐒, 𝐈𝐍𝐅𝐋𝐀𝐌𝐌𝐀𝐓𝐈𝐎𝐍 & released a significant amount of weight . At 5’10 👗From a size 26/28 to a “desired” size 14/16🚶🏾♀️I couldn’t walk 5 minutes, now I can walk 5 miles 🛣 More importantly, no excessive over eating proteins, no over eating bad fats, no eating all day long. All HEALTHY HEALING from the inside out, by changing my mindset and my RELATIONSHIP with food. As a RECOVERING CARB ADDICT ➡️ I SIGNIFICANTLY reduced (not restricted) my intake of packaged processed “food like” simple & some complex carbs and grains. Pro intermittent fasting exercise & self love! 💃🏾 My EXPERIENCE, is my EXPERTISE.
🥑 WHOLE FOODS 𝐊𝐈𝐂𝐊 𝐒𝐓𝐀𝐑𝐓𝐄𝐑 ↙️
I have challenging conversations I’ll ooto encourage women to find their HAPPY, through mindset and dietary changes. TIP ➡️ It starts with eliminating processed foods, simple carbs and removing high cholesterol
Until carb grains.
Open to CASH APP donations i☺️😉🤓CashApp $Ebells31
• 𝐍𝐎𝐓 𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐀𝐃𝐕𝐈𝐂𝐄 • 𝐂𝐎𝐍𝐒𝐔𝐋𝐓 𝐖𝐈𝐓𝐇 𝐘𝐎𝐔𝐑 𝐌𝐃 🩺
👀👀👀👀 🎬 My PRESENCE in a room does not equal endorsement 🎬 👀👀👀 It could simply be for guilty pleasure ENTERTAINMENT 😜🤦🏾♀️ Perfection is not required but Persistence is!
💋 OWNER
Cosmetic Lip Line BRONZE DIAMONDS
BronzeDiamonds.com
🎨 OWNER
Live Out Loude Graphic Design
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Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| July 05, 2023 | 3,063 | +2 | +0.1% |
| July 01, 2023 | 3,061 | -2 | -0.1% |
| June 27, 2023 | 3,063 | +1 | +0.1% |
| June 23, 2023 | 3,062 | +2 | +0.1% |
| June 19, 2023 | 3,060 | +2 | +0.1% |
| June 15, 2023 | 3,058 | +33 | +1.1% |
| April 07, 2023 | 3,025 | +12 | +0.4% |
| March 26, 2023 | 3,013 | +2 | +0.1% |
| March 23, 2023 | 3,011 | +2 | +0.1% |
| March 21, 2023 | 3,009 | -1 | -0.1% |
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