Keto 4 the soul on Clubhouse

Keto 4 the soul Clubhouse
25.9k Members
โ˜•๏ธ Support โœจ Meet People Topics
Updated: Nov 25, 2022

Description

๐ŸŽ‰Welcome to our Community๐ŸŽ‰

The 1๏ธโƒฃst Ketogenic Clubโ€ผ๏ธ๐Ÿ 

๐Ÿ“ฃ๐Ÿ“ฃ This is a SAFE space for all things Keto!

FYI: It doesnโ€™t matter if youโ€™re a BEGINNER or ADVANCED...
โœŒ๏ธWE have a place/room for you!

KETO was the #1๏ธโƒฃ researched diet in 2020 ๐Ÿ†๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿฅ‡๐ŸŽฏ

๐Ÿ“Œ If youโ€™re seeking a place to learn, support OR just a place to chat please join our community!
๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿพ

What is the Ketogenic Lifestyleโ‰๏ธ

Itโ€™s Simple: LOW CARB, HIGH FAT & MODERATE PROTEIN LIFESTYLE!
๐Ÿง€๐Ÿฅฉ๐Ÿฅš๐Ÿฅ“๐Ÿฅฆ๐Ÿฅ‘๐Ÿ“๐Ÿค

๐Ÿ‹๐Ÿปโ€โ™€๏ธIt involves drastically reducing your carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis!

**DISCLAIMER- We are not giving medical advice! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

Rules

BE KIND ๐ŸŽฏ๐ŸŽฏ

Understand that everyone is at different stages of their journey!!

LISTEN WITH AN OPEN MIND ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿพ

Be open to new/ different ideas!!

RESPECT ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿพ

Always take other peopleโ€™s feelings into consideration!!

Last 30 Records

Day Members Gain % Gain
November 25, 2022 25,900 +100 +0.4%
November 12, 2022 25,800 +100 +0.4%
October 30, 2022 25,700 +100 +0.4%
October 24, 2022 25,600 +100 +0.4%
October 10, 2022 25,500 +100 +0.4%
September 30, 2022 25,400 +100 +0.4%
September 26, 2022 25,300 +100 +0.4%
September 19, 2022 25,200 +100 +0.4%
September 06, 2022 25,100 +200 +0.9%
August 27, 2022 24,900 +100 +0.5%
August 21, 2022 24,800 +100 +0.5%
August 14, 2022 24,700 +200 +0.9%
August 08, 2022 24,500 +100 +0.5%
August 01, 2022 24,400 +100 +0.5%
July 26, 2022 24,300 +100 +0.5%
July 19, 2022 24,200 +100 +0.5%
July 13, 2022 24,100 +100 +0.5%
July 06, 2022 24,000 +100 +0.5%
June 30, 2022 23,900 +100 +0.5%
June 23, 2022 23,800 +100 +0.5%
June 17, 2022 23,700 +100 +0.5%
June 10, 2022 23,600 +100 +0.5%
June 04, 2022 23,500 +100 +0.5%
May 28, 2022 23,400 +200 +0.9%
May 21, 2022 23,200 +100 +0.5%
May 15, 2022 23,100 +100 +0.5%
May 08, 2022 23,000 +200 +0.9%
May 01, 2022 22,800 +200 +0.9%
April 24, 2022 22,600 +100 +0.5%
April 17, 2022 22,500 +200 +0.9%

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