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Keto 4 the soul on Clubhouse

Keto 4 the soul  Clubhouse
14.6k Members
☕️ Support ✨ Meet People Topics
Updated: Nov 24, 2021

Description

🎉Welcome to our Community🎉

The 1️⃣st Ketogenic Club‼️🏠

📣📣 This is a SAFE space for all things Keto!

FYI: It doesn’t matter if you’re a BEGINNER or ADVANCED...
✌️WE have a place/room for you!

KETO was the #1️⃣ researched diet in 2020 🏆🏋🏻‍♀️🥇🎯

📌 If you’re seeking a place to learn, support OR just a place to chat please join our community!
🙌🏼🙌🏻🙌🏿🙌🏾

What is the Ketogenic Diet⁉️

It’s Simple: LOW CARB, HIGH FAT & MODERATE PROTEIN LIFESTYLE!
🧀🥩🥚🥓🥦🥑🍓🍤

🏋🏻‍♀️It involves drastically reducing your carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis!

**DISCLAIMER- We are not giving medical advice! 😝😝😝

🎥Official Keto 4 the Soul🏠
Shows/Conversations & Hosts🎥

📅Monday - Thursday
7:00pm CST
Keto - Daily Check in
Official Host/Moderator
@Judithmarie ✳️

📆Monday, Wednesday & Friday
2:00pm CST
Keto Midday Story Time
Official Host/Moderator
@Desireerobison ✳️

📅 Mondays
9:00pm CST
Level Up Your Social Media
Official Host/Moderator
@ketoanywhere ✳️

📅 Tuesdays & Thursday
1:00pm CST
Keto Mindset Maker
Official Host/Moderator
@theketoroad ✳️

📆 Tuesdays
3:00pm CST
Carnivore Basics
Official Host/Moderator
@blackcarnivore

📆 Tuesdays
5:30pm CST
The Self Love Journey
Official Host/Moderators
@Maryfatmacros ✳️
@Judithmarie ✳️
@KetoFabToya ✳️

📆Thursdays
11:00am CST
What The FAT Podcast LIVE (Rec.)
Official Host/Moderators
@Ryanplowery ✳️
@Themusclephd ✳️

📆Thursdays
12:00pm CST
Keto Dynasty
Official Host/ Moderators
@brendabreland ✳️

📅Thursdays
4:00pm CST
Keto Business Support Check in
Official Host/Moderators
@caraszellemes ✳️ @ketoanywhere ✳️
@nathanaherne ✳️

📆Thursdays
8:30pm CST
101 Keto Basics and Q&A
Official Host/Moderator
@coachbeechy ✳️

📆 Fridays
6:00pm CST
Keto Ladies Night
Official Host/Moderators
@Nurserox ✳️
@Tashakinney ✳️
@adobson ✳️

📅 Saturdays
9:00am CST
Morning Coffee & Staying on Track
Official Host/Moderator
@jasfit ✳️

📅 Saturdays
10:00am CST
Keto For Fertility
Official Host/Moderator
@amybrookehume ✳️

📅 Sundays
11:00am CST
Back to Basics Keto
Official Host/Moderators
@jasfit ✳️ @charpower✳️ @nurserox✳️ @keto_tera✳️

📅 Sundays
4:00pm CST
Keto Is BAE
Official Host/Moderator
@ketoisbae✳️

📅Sundays
8:00pm CST
Keto and relationships w/
Mom’s Who Keto
Official Host/Moderators
@queentk ✳️ @tanicha✳️
@jasfit ✳️ @latinalivingketo ✳️

Rules

BE KIND 🎯🎯

Understand that everyone is at different stages of their journey!!

LISTEN WITH AN OPEN MIND 👏🏻👏🏼👏🏾

Be open to new/ different ideas!!

RESPECT 🙌🏻🙌🏼🙌🏾

Always take other people’s feelings into consideration!!

Last 30 Records

Day Members Gain % Gain
November 24, 2021 14,679 +38 +0.3%
November 23, 2021 14,641 +53 +0.4%
November 22, 2021 14,588 +23 +0.2%
November 21, 2021 14,565 +21 +0.2%
November 20, 2021 14,544 +42 +0.3%
November 19, 2021 14,502 +48 +0.4%
November 18, 2021 14,454 +50 +0.4%
November 17, 2021 14,404 +17 +0.2%
November 16, 2021 14,387 +36 +0.3%
November 15, 2021 14,351 +28 +0.2%
November 14, 2021 14,323 +39 +0.3%
November 13, 2021 14,284 +63 +0.5%
November 12, 2021 14,221 +21 +0.2%
November 11, 2021 14,200 +44 +0.4%
November 10, 2021 14,156 +37 +0.3%
November 09, 2021 14,119 +88 +0.7%
November 08, 2021 14,031 +14 +0.1%
November 07, 2021 14,017 +79 +0.6%
November 06, 2021 13,938 +14 +0.2%
November 05, 2021 13,924 +48 +0.4%
November 04, 2021 13,876 +55 +0.4%
November 03, 2021 13,821 +37 +0.3%
November 02, 2021 13,784 +41 +0.3%
November 01, 2021 13,743 +52 +0.4%
October 31, 2021 13,691 +22 +0.2%
October 30, 2021 13,669 +57 +0.5%
October 29, 2021 13,612 +74 +0.6%
October 28, 2021 13,538 +61 +0.5%
October 27, 2021 13,477 +76 +0.6%
October 26, 2021 13,401 +1,648 +14.1%

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