ROWΞNA * on Clubhouse
Bio
🚀EX-Aerospace Deep Space Exploration, Designer-Technician + Data Control Specialist
🇵🇭Filipina-British🇬🇧American🇺🇸
Today, Professional Certified Health Coach for the tech and STEAM community by providing holistic, personalized health therapy to help you optimize your health and well-being in the face of the unique challenges posed by technology-driven work environments without sacrificing their life and relationships
’𝑇ℎ𝑒 𝑅𝑒𝑎𝑙 𝑃𝑟𝑜𝑏𝑙𝑒𝑚 𝑜𝑓 𝐻𝑢𝑚𝑎𝑛𝑖𝑡𝑦; 𝑊𝑒 𝐻𝑎𝑣𝑒 𝑃𝑎𝑙𝑒𝑜𝑙𝑖𝑡ℎ𝑖𝑐 𝐸𝑚𝑜𝑡𝑖𝑜𝑛𝑠, 𝑀𝑒𝑑𝑖𝑒𝑣𝑎𝑙 𝐼𝑛𝑠𝑡𝑖𝑡𝑢𝑡𝑖𝑜𝑛𝑠, 𝐺𝑜𝑑𝑙𝑖𝑘𝑒 𝑇𝑒𝑐ℎ𝑛𝑜𝑙𝑜𝑔𝑦’ ~ 𝑒𝑑𝑤𝑎𝑟𝑑 𝑜 𝑤𝑖𝑙𝑠𝑜𝑛
🦎𝑜𝑏𝑠𝑒𝑟𝑣𝑒𝑟: human HABITS, godlike TECHNOLOGY, nature’s GENIUS DESIGN
🦎𝑠𝑢𝑝𝑒𝑟𝑝𝑜𝑤𝑒𝑟: survived starvation
🦎𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑜𝑛: facilitate paradigm shifts for the future of humans + technology together
🦎𝑤ℎ𝑜 𝐼 𝑎𝑚: Trained, Certified Transformational Health + Mindset Coach (ICF, NLP)
🦎𝑤ℎ𝑎𝑡 𝐼 𝑜𝑓𝑓𝑒𝑟: ‘Behavioral Cognitive Coaching Therapy focused for professionals, executives, leaders in Tech & STEAM, who wants to sustain their nutrition, weight, manage their stress levels, increase energy + improve brain/mood health so that they can uncover profound personal power + unstoppable confidence in their health to shift new transformations with new profound wellness perspectives and experiences
🦎𝑤ℎ𝑎𝑡 𝐼 ℎ𝑒𝑙𝑝: Facilitate lasting wellness transformation to help you make positive changes in your physical + virtual life that support your well-being. The biggest challenge is your habits are literally wired into your brain. Here’s the kicker, your daily habit you’ve performed 1000s of times, you know are challenging to change. What if your habits are automated behaviors that can change to save you time + energy that is health promoting than destroying that can have a severe negative impact on your levels of wellness. Working with me you will learn how to unwind self-defeating behaviors + patterns to stabilize healthy habits that get results and last
𝑂𝑢𝑟 𝑏𝑜𝑑𝑦 𝑖𝑠 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑝𝑜𝑤𝑒𝑟𝑓𝑢𝑙, 𝑙𝑒𝑎𝑠𝑡 𝑒𝑥𝑝𝑒𝑛𝑠𝑖𝑣𝑒 & 𝑏𝑒𝑠𝑡 𝑒𝑥𝑝𝑒𝑟𝑖𝑚𝑒𝑛𝑡𝑎𝑡𝑖𝑜𝑛 𝑙𝑎𝑏 𝑖𝑛 𝑒𝑥𝑖𝑠𝑡𝑒𝑛𝑐𝑒
🦎𝑐𝑎𝑟𝑒𝑒𝑟𝑠:
Analog + Modern Tech 20+ yrs: autodesk solidworks adobe esri microsoft
🦎𝑎𝑤𝑎𝑟𝑑𝑠: San Diego State University, US National Park Service, United Nation, ESRI
'𝐸𝑣𝑒𝑟𝑦𝑜𝑛𝑒 𝑤ℎ𝑜 ℎ𝑎𝑠 𝑎 𝑏𝑜𝑑𝑦 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒𝑠 𝑅𝑒𝑠𝑖𝑠𝑡𝑎𝑛𝑐𝑒´ ~ 𝑠𝑡𝑒𝑣𝑒𝑛 𝑝𝑟𝑒𝑠𝑠𝑓𝑖𝑒𝑙𝑑
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 19, 2024 | 2,784 | +5 | +0.2% |
| May 16, 2024 | 2,779 | +11 | +0.4% |
| March 28, 2024 | 2,768 | -1 | -0.1% |
| March 10, 2024 | 2,769 | +3 | +0.2% |
| February 17, 2024 | 2,766 | -1 | -0.1% |
| January 31, 2024 | 2,767 | +3 | +0.2% |
| January 14, 2024 | 2,764 | +1 | +0.1% |
| December 29, 2023 | 2,763 | +2 | +0.1% |
| December 13, 2023 | 2,761 | +1 | +0.1% |
| November 28, 2023 | 2,760 | +1 | +0.1% |
