SELF-CARE FOR STEM on Clubhouse

SELF-CARE FOR STEM Clubhouse
90 Members
Updated: Mar 11, 2024

Description

🀲
STEM+A = STEAM
β€œThe Integration” Arts & Spirituality to Self-Care for


S.T.E.M.
(Science β€’ Technology β€’ Engineering β€’ Math)


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☺️
ABOUT
Self-Care for Health is an Easy Substitute to Create Healthy Habits.
It’s a simple truth:

π‘Šβ„Žπ‘’π‘› π‘€π‘’β€™π‘Ÿπ‘’ β„Žπ‘’π‘Žπ‘™π‘‘β„Žπ‘¦, 𝑀𝑒 𝑓𝑒𝑒𝑙 π‘”π‘œπ‘œπ‘‘. π‘‡π‘Žπ‘˜π‘–π‘›π‘” π‘π‘Žπ‘Ÿπ‘’ π‘œπ‘“ π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘™π‘‘β„Ž 𝑖𝑠 π‘Ž π‘π‘Ÿπ‘’π‘π‘–π‘Žπ‘™ π‘π‘œπ‘šπ‘π‘œπ‘›π‘’π‘›π‘‘ π‘œπ‘“ 𝑠𝑒𝑙𝑓-π‘π‘Žπ‘Ÿπ‘’ π‘‘β„Žπ‘Žπ‘‘ π‘Žπ‘“π‘“π‘’π‘π‘‘π‘  π‘œπ‘’π‘Ÿ π‘β„Žπ‘¦π‘ π‘–π‘π‘Žπ‘™, π‘’π‘šπ‘œπ‘‘π‘–π‘œπ‘›π‘Žπ‘™, π‘Žπ‘›π‘‘ π‘šπ‘’π‘›π‘‘π‘Žπ‘™ 𝑀𝑒𝑙𝑙-𝑏𝑒𝑖𝑛𝑔. π»π‘œπ‘€π‘’π‘£π‘’π‘Ÿ, 𝑀𝑒 π‘Žπ‘™π‘ π‘œ π‘˜π‘›π‘œπ‘€ π‘‘β„Žπ‘Žπ‘‘ π‘–π‘šπ‘π‘Ÿπ‘œπ‘£π‘–π‘›π‘” π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘™π‘‘β„Ž π‘π‘Žπ‘› 𝑓𝑒𝑒𝑙 π‘œπ‘£π‘’π‘Ÿπ‘€β„Žπ‘’π‘™π‘šπ‘–π‘›π‘” π‘œπ‘Ÿ 𝑑𝑖𝑓𝑓𝑖𝑐𝑒𝑙𝑑 𝑖𝑓 𝑀𝑒 π‘Žπ‘™π‘Ÿπ‘’π‘Žπ‘‘π‘¦ β„Žπ‘Žπ‘£π‘’ π‘π‘Žπ‘‘ β„Žπ‘Žπ‘π‘–π‘‘π‘  𝑖𝑛 π‘π‘™π‘Žπ‘π‘’. π‘‡β„Žπ‘Žπ‘‘β€™π‘  π‘€β„Žπ‘¦ π‘šπ‘Žπ‘˜π‘–π‘›π‘” π‘ π‘šπ‘Žπ‘™π‘™ π‘β„Žπ‘Žπ‘›π‘”π‘’π‘  π‘œπ‘£π‘’π‘Ÿ π‘‘π‘–π‘šπ‘’ 𝑖𝑠 π‘Ž π‘π‘œπ‘€π‘’π‘Ÿπ‘“π‘’π‘™ π‘€π‘Žπ‘¦ π‘‘π‘œ π‘–π‘šπ‘π‘™π‘’π‘šπ‘’π‘›π‘‘

β€œπΏπ΄π‘†π‘‡πΌπ‘πΊ 𝐢𝐻𝐴𝑁𝐺𝐸 & 𝑇𝐴𝐾𝐼𝑁𝐺 πΈπ‘€π‘ƒπ‘‚π‘ŠπΈπ‘…πΈπ· π΄πΆπ‘‡πΌπ‘‚π‘π‘†β€œ


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πŸ’›
SET FOUNDATIONAL PARADIGM
π‘‡β„Žπ‘’ πΌπ‘›π‘›π‘’π‘Ÿ & π‘‚π‘’π‘‘π‘’π‘Ÿ πΊπ‘Žπ‘šπ‘’ π‘Œπ‘œπ‘’ π΄π‘Ÿπ‘’ π‘ƒπ‘™π‘Žπ‘¦π‘–π‘›π‘”


β€œπ‘Œπ‘œπ‘’ 𝑁𝑒𝑒𝑑 π‘‡π‘œ 𝑃𝑒𝑑 π‘Œπ‘œπ‘’π‘Ÿ 𝑂π‘₯𝑦𝑔𝑒𝑛 π‘€π‘Žπ‘ π‘˜ 𝑂𝑛 πΉπ‘–π‘Ÿπ‘ π‘‘, π΅π‘’π‘“π‘œπ‘Ÿπ‘’ π‘Œπ‘œπ‘’ πΆπ‘Žπ‘› 𝐻𝑒𝑙𝑝 π‘‚π‘‘β„Žπ‘’π‘Ÿπ‘ !β€œ

Our invitation for you is β€™π‘Šβ„Žπ‘œ π΄π‘Ÿπ‘’ π‘Œπ‘œπ‘’ π‘œπ‘Ÿ π‘Šπ‘’ π΅π‘’π‘π‘œπ‘šπ‘–π‘›π‘”β€™ in your health journey and to explore shared challenges or obstacles in the work and life to motivate you to live a full, rich, and passionate life without sacrificing your health, relationships or our planet earth.


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🀩
THE FRAMEWORK
’𝐺𝐼𝑉𝐸 π‘Žπ‘› 𝐴.𝑆.𝑆’
(Arts β€’ Science β€’ Spirituality)


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⭐️
THE INTENTION
π‘π‘’π‘£π‘’π‘Ÿ π»π‘’π‘›π‘”π‘Ÿπ‘¦, 𝐹𝑒𝑒𝑙𝑖𝑛𝑔 πΊπ‘Ÿπ‘’π‘Žπ‘‘


…


😷
HEALTH-RELATED SHARE
π‘‡π‘Ÿπ‘Žπ‘›π‘ π‘“π‘œπ‘Ÿπ‘šπ‘–π‘›π‘” π»π‘’π‘Žπ‘™π‘‘β„Ž π‘‚π‘’π‘‘π‘π‘œπ‘šπ‘’π‘  β€˜π‘‡π‘œπ‘”π‘’π‘‘β„Žπ‘’π‘Ÿβ€™



Reduce or Cope With Stress
Fatigue/Energy Management
Bio-Individuality Assessment


Prevention Chronic Dis-eases
HEART, DIABETES, OBESITY

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πŸ‘‹
WEEKLY
Self-Care Transformation
3pm PDT, 6pm EDT


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βœ‹
BACKCHANNEL CHAT
https://discord.gg/mePYM6ysCR


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πŸ‘©β€βš•οΈ
DISCLAIMER
Founded by ROWΞNA LUBO, a former Aerospace who is facilitating this club. She is a Certified Transformational Health Mindset Coach trained in the US with International Coaching Federation (ICF) achieved ’Habit Change Coaching Method’. She Help Her Clients Double Their ENERGY To Reduce or Cope Better w/ STRESS Without Risking Burnout So That Automate New Habits Are Ingrained & Effortless

She does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations, Always consult your doctor. A certified transformational health coach is happy to work with your physician’s guidance to best support your well-being.

Last 30 Records

Day Members Gain % Gain
March 11, 2024 90 0 0.0%
January 21, 2024 90 0 0.0%
December 08, 2023 90 0 0.0%
October 31, 2023 90 0 0.0%
October 01, 2023 90 -1 -1.1%
September 01, 2023 91 0 0.0%
August 04, 2023 91 0 0.0%
July 03, 2023 91 +1 +1.2%
April 07, 2023 90 0 0.0%
March 13, 2023 90 -1 -1.1%
August 19, 2022 91 +1 +1.2%
July 24, 2022 90 -1 -1.1%
July 04, 2022 91 +1 +1.2%
June 28, 2022 90 +1 +1.2%
June 08, 2022 89 +1 +1.2%
May 12, 2022 88 -1 -1.2%
April 29, 2022 89 -1 -1.2%
April 22, 2022 90 +2 +2.3%
April 08, 2022 88 +2 +2.4%
March 25, 2022 86 +1 +1.2%
March 17, 2022 85 +1 +1.2%
March 09, 2022 84 +10 +13.6%
November 09, 2021 74 +2 +2.8%

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