👋🏾Hello Clubhouse! I am the founder of Fabulously Fit Over Forty. I use sustainable nutrition and fitness practices to help women ages 40 and older to take control of their lives by transforming their overall health!
📌HOW I HELP YOU: I assist you with understanding the healthy lifestyle changes that can help you to age well, so that your latter days will be greater than your former days! I provide you with nutrition coaching and fitness guidance, resources, and practical, fun, 30-minute workouts!
Joined CH for conversations on:
❤️Faith
❤️Nutrition
❤️Fitness
❤️Prayer
❤️Women in ministry
❤️Small business ownership
❤️Christian courtship & marriage
❤️Empowerment
❤️Entrepreneurship
❤️Wealth building
❤️Mental health
❤️Social media strategies
❤️Social work professionals
❤️Higher education professionals
❤️College students
❤️College athletes
❤️Black males
😊 ABOUT ME (see below) ⬇️
-I love Jesus and I love people! I love to learn, read and research📚
-I am a content creator, author, praise/worship dancer, fitness instructor & a distance runner🏃🏾♀️
-I love to travel and minister internationally and I enjoy foods from all over the world🌍
-I love fashion and my natural hair, although I will wear a wig. I have lots of energy and wear many hats, but still find time to take naps😴
-I've worked in the corporate, non-profit, ministry, higher education and health/fitness sectors🧑🏾💼
-I successfully coach women globally in-person and online 🎉
-I’m the world’s best auntie and Godmother! I love my Yorkie, his name is Buddy Love🐾
-Certified Nutrition Coach (Pn1)🥑
📍Raleigh, North Carolina 🇺🇸
🔶My StrengthsFinder Top 5🔶
(an assessment that identifies your top five strengths to leverage in your role as leader or as a member of a team):
1) Responsibility
2) Learner
3) Relator
4) Input
5) Focus
📲💻CONNECT WITH ME ON SOCIAL MEDIA 📲💻
JOIN OUR 🏋🏾♀️Facebook Group: FABULOUSLY FIT OVER FORTY (a free, private, health and fitness group providing weekly LIVE 30-minute workouts, monthly challenges and more)
FOLLOW US ON🏃🏾♀️Instagram: FABULOUSLY FIT OVER FORTY
JOIN OUR ♣️ Clubhouse Club: FABULOUSLY FIT OVER FORTY
It will be my pleasure to serve you. Join us today! Smash the buttons below! ⬇️⬇️⬇️
Invited by: Latisha Gray
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 09, 2024 | 535 | +21 | +4.1% |
March 24, 2023 | 514 | +9 | +1.8% |
January 24, 2023 | 505 | +10 | +2.1% |
September 28, 2022 | 495 | +8 | +1.7% |
August 08, 2022 | 487 | +4 | +0.9% |
July 02, 2022 | 483 | +4 | +0.9% |
May 26, 2022 | 479 | +3 | +0.7% |
April 17, 2022 | 476 | +6 | +1.3% |
March 10, 2022 | 470 | +6 | +1.3% |
January 12, 2022 | 464 | +11 | +2.5% |