Lynne Brotman (she/her) on Clubhouse
Bio
Well-being Solution Maker
I’ll help you design your own personalized well-being "kitbag" filled with solutions that enable you to find calmness & empowerment in the moments you need most.
You’ll also pack your bag with practices to build resilience for long-term well-being.
Find out more at:
Brave Balancing BeingTM
www.bravebalancingbeing.com
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Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.
― Yasmin Mogahed
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🧠 Mental Health advocate, consumer, parent, daughter, granddaughter, aunt
😢 Grief & loss survivor and thriver (incl. death, divorce, jobs, dreams)
😰 Trauma & Narcissistic Relationship familiarity
🏥 Patient caregiver & champion
🤱 Inner Child Parent
🧘♀️☯️ Yoga, Tai Chi & Qi Gong Practitioner
🧎♀️ 🧘📿 Multi-modal Meditator
🚶♀️ 🦯🦯 Nordic pole walker
🤔🧐 Cognitively & dialectically aware
🍃🌿 Mindful human – mindfulness is the 🗝
📚🧀 🧠 Insatiably curious, lifetime learner
💃🏻 Dancer
🎨 Artist
🌮👩🍳🍳⏲ Cooking & Food Lover
☕️ Coffee aficionado
🌽Nutrition & diet pupil
🏆 Patent-awarded, published technologist/product manager
👩👧👦 Parent 3x
🏳️🌈 LGBTQIA+ parent and supporter
💋Single & looking ❤️🔥 😎
🕍✡️ Enjoy Talmud Torah. Love my tribe!
💜🦄🪁 Purple is my favorite color ❤️🔥 🦋🧬
🇺🇸from Philly – “Fly Eagles Fly” 🦅 — live in NJ📍“The Garden State” 🏡🪴 near NYC 🗽
📝 Words to live by:
“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow'.”
― Mary Anne Radmacher
“No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength - if we have the virtue of resilience.”
― Eric Greitens, Resilience
🌴🌲🌳 Inspiration from trees:
“Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient.”
― Catherine DeVrye, The Gift of Nature
“The oak fought the wind and was broken, the willow bent when it must and survived.”
― Robert Jordan, The Fires of Heaven
👩💻☁️🍕⏱📲🙋♀️🍃🏃♀️🍎
Invited by: Bonnie Rothman
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 27, 2024 | 757 | +66 | +9.6% |
| July 17, 2023 | 691 | +13 | +2.0% |
| November 15, 2022 | 678 | +49 | +7.8% |
| September 02, 2022 | 629 | +28 | +4.7% |
| July 27, 2022 | 601 | +8 | +1.4% |
| June 20, 2022 | 593 | +50 | +9.3% |
| May 14, 2022 | 543 | +31 | +6.1% |
| April 06, 2022 | 512 | +83 | +19.4% |
| February 07, 2022 | 429 | +91 | +27.0% |
| December 31, 2021 | 338 | +67 | +24.8% |
