Lynne Brotman (she/her) on Clubhouse
Bio
Well-being Solution Maker
Iโll help you design your own personalized well-being "kitbag" filled with solutions that enable you to find calmness & empowerment in the moments you need most.
Youโll also pack your bag with practices to build resilience for long-term well-being.
Find out more at:
Brave Balancing BeingTM
www.bravebalancingbeing.com
๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.
โ Yasmin Mogahed
๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐ง Mental Health advocate, consumer, parent, daughter, granddaughter, aunt
๐ข Grief & loss survivor and thriver (incl. death, divorce, jobs, dreams)
๐ฐ Trauma & Narcissistic Relationship familiarity
๐ฅ Patient caregiver & champion
๐คฑ Inner Child Parent
๐งโโ๏ธโฏ๏ธ Yoga, Tai Chi & Qi Gong Practitioner
๐งโโ๏ธ ๐ง๐ฟ Multi-modal Meditator
๐ถโโ๏ธ ๐ฆฏ๐ฆฏ Nordic pole walker
๐ค๐ง Cognitively & dialectically aware
๐๐ฟ Mindful human โ mindfulness is the ๐
๐๐ง ๐ง Insatiably curious, lifetime learner
๐๐ป Dancer
๐จ Artist
๐ฎ๐ฉโ๐ณ๐ณโฒ Cooking & Food Lover
โ๏ธ Coffee aficionado
๐ฝNutrition & diet pupil
๐ Patent-awarded, published technologist/product manager
๐ฉโ๐งโ๐ฆ Parent 3x
๐ณ๏ธโ๐ LGBTQIA+ parent and supporter
๐Single & looking โค๏ธโ๐ฅ ๐
๐โก๏ธ Enjoy Talmud Torah. Love my tribe!
๐๐ฆ๐ช Purple is my favorite color โค๏ธโ๐ฅ ๐ฆ๐งฌ
๐บ๐ธfrom Philly โ โFly Eagles Flyโ ๐ฆ
โ live in NJ๐โThe Garden Stateโ ๐ก๐ชด near NYC ๐ฝ
๐ Words to live by:
โCourage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow'.โ
โ Mary Anne Radmacher
โNo one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength - if we have the virtue of resilience.โ
โ Eric Greitens, Resilience
๐ด๐ฒ๐ณ Inspiration from trees:
โLike tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient.โ
โ Catherine DeVrye, The Gift of Nature
โThe oak fought the wind and was broken, the willow bent when it must and survived.โ
โ Robert Jordan, The Fires of Heaven
๐ฉโ๐ปโ๏ธ๐โฑ๐ฒ๐โโ๏ธ๐๐โโ๏ธ๐
Invited by: Bonnie Rothman
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 27, 2024 | 757 | +66 | +9.6% |
| July 17, 2023 | 691 | +13 | +2.0% |
| November 15, 2022 | 678 | +49 | +7.8% |
| September 02, 2022 | 629 | +28 | +4.7% |
| July 27, 2022 | 601 | +8 | +1.4% |
| June 20, 2022 | 593 | +50 | +9.3% |
| May 14, 2022 | 543 | +31 | +6.1% |
| April 06, 2022 | 512 | +83 | +19.4% |
| February 07, 2022 | 429 | +91 | +27.0% |
| December 31, 2021 | 338 | +67 | +24.8% |
