Emotional Eating Coach, I help women
🌿Break free from emotional eating/food addiction & binge/secret eating
🌿Stop punishing themselves and start loving themselves to enjoy life more
✨✨You are not good or bad based on what you eat✨✨
Click the link in my IG bio👉🔥FREE GUIDE: 10 tips to reduce stress eating at night
🌿It’s less about the food and more about the thoughts you have around the food🌿
🌿In addition to exploring the root causes, let’s find ways to:
🌸Reduce your stress
🌸Improve your sleep
🌸Increase mindfulness
🌸Improve morning and evening routines
🌸Create a space where food is not good or bad.
🌸Creator: Thriving and Content Journal
📖This client inspired journal is a beautiful way to track your health habits, express gratitude and free write daily.
🤝How I can support you:
🔸1 to 1 Coaching
🔸Group Coaching
🔸Encouragement, support, accountability
👇👇DM me or click the link in my bio to schedule a FREE 30 min call to see if coaching is right for you.
CH intentions📓🤝🙏
✨Collaborate with health and wellness lovers
✨Learn from others
✨Connect
✨Serve
More about me and other ways I’d love to connect with you:
✨Certified, MBA, IIN, HWCI
🍫Sugar addict, former binger, former secret eater
🙏 Woman of faith
🏃♀️Runner + 💪 + 🧘♀️
🐕 and 🐓 owner and lover
❤️Wife/mom/stepmom
🍁Nature lover
🌿Eat mostly plants (and other fun food)
📚 Geek/MS & HS math tutor
🏝Florida girl/love the beach
Also @wellspringcounselingandhealth
🇺🇸
Venmo: Kimberly-Hynes-1
Invited by: Jennifer Navara
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Day | Followers | Gain | % Gain |
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March 20, 2024 | 578 | +7 | +1.3% |
June 15, 2023 | 571 | +14 | +2.6% |
October 03, 2022 | 557 | +8 | +1.5% |
August 12, 2022 | 549 | +3 | +0.6% |
July 06, 2022 | 546 | +19 | +3.7% |
May 30, 2022 | 527 | -2 | -0.4% |
April 22, 2022 | 529 | +2 | +0.4% |
March 14, 2022 | 527 | +8 | +1.6% |
January 16, 2022 | 519 | +17 | +3.4% |
December 09, 2021 | 502 | +19 | +4.0% |