Jennifer Navara on Clubhouse

Bio

🌸 𝑽𝒆𝒈𝒂𝒏 𝑯𝒆𝒂𝒍𝒕𝒉 𝑪𝒐𝒂𝒄𝒉/𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 𝑮𝒖𝒊𝒅𝒆

Create vibrant health & find freedom from chronic symptoms by incorporating a nourishing lifestyle on every level. I'll teach you! 🌱

𝐖𝐰𝐰.𝐭𝐡𝐞𝐢𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐢𝐧𝐠𝐩𝐚𝐭𝐡.𝐜𝐨𝐦

❤️ 𝐆𝐨 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞 𝐢𝐬. ❤️

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A little (ok maybe a lot) more about me:

💓Heart-centered empath inspiring growth in soul-driven, awakening beings.
🌱Vegan & Plant Based Lifestyle
🧬 Detoxification/Cellular Regeneration
🧘🏼‍♀️Yoga, 🫁 Breathwork, 🌷Meditation
🐰Lover and advocate of all living beings
🦋Overcoming “dis”-ease and years of chronic symptoms.
🧠Neuroplasticity enthusiast
🍁Nature dweller
✍🏼Writing and expressing my heart in words is my jam
📸 I love capturing memories & Mother Nature in photos
☕️Guilty pleasure: Coffee lover
🌷Certified HHC, AADP

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🤝𝐀𝐥𝐥𝐨𝐰 𝐦𝐞 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐛𝐲 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐥𝐢𝐟𝐞, 𝐚𝐧𝐝 𝐛𝐞𝐜𝐨𝐦𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐚𝐝𝐯𝐨𝐜𝐚𝐭𝐞. 𝐈 𝐨𝐟𝐟𝐞𝐫:

❇️1:1 Coaching
❇️Group Coaching

✨In addition to Health Coaching, I offer
🌷𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬🌷to help release stuck trauma and energy, and help you move into your most empowered space. As your breathwork facilitator, I will hold a safe space for you as I guide you through this transformational experience.
​
🦋 I offer 1:1 Breathwork sessions, Couple’s Breathwork sessions, and Group Breathwork sessions. 🦋

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🌀 𝐐𝐮𝐢𝐜𝐤 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐭𝐨 𝐜𝐚𝐥𝐦 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦, 𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭, 𝐜𝐞𝐧𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐠𝐫𝐨𝐮𝐧𝐝:

🍃Take a deep belly breath in through your nose, while mindfully counting to 5.

🍃Exhale to that same mindful count of 5. Repeat. Set your timer and do this for as long as you’re able or that feels right. My ✨magic time✨ is 5 mins. Now doesn’t that feel AMAZING? 😍

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🌟𝐂𝐇 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬:🌟

I’m here for connection, creation, authenticity, positivity, real talk, LOVE, inspiration, growth, learning, to share my heart and gifts with this incredible platform, and to serve others and give back. Grateful to be here. ❤️

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💟 DM me on IG, or reach out on my website for a free consult, and let’s get started on your journey to the best, most vibrant and empowered you! 🌷

📩 𝐣𝐞𝐧𝐧𝐢𝐟𝐞𝐫@𝐭𝐡𝐞𝐢𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐢𝐧𝐠𝐩𝐚𝐭𝐡.𝐜𝐨𝐦

𝐋𝐞𝐭’𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐆 ⤵️