Just One More Bite on Clubhouse

Description

Emotional Eating: It's so much MORE than food! 🌿

✨This club is here to support, love on and encourage you if you are struggling with your eating habits, health habits and perception of yourself because of these habits.
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This is a safe space to encourage you in an anti-diet way and help you feel heard to get to the root cause of your obstacles to taking care of you.
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Let's have a positive and friendly conversation.🙌

👉You are not "good or bad" based on what you eat.

Let's:
🔸Get to the root cause
🔸Share tips for cravings
🔸Set boundaries and create more self care
🔸Reduce stress and increase mindfulness
🔸Get rid of the shame and guilt
🔸Love ourselves more

⭐️Judgement Free Zone⭐️

👉👉Please note: This club is for support only and in no way takes the place of having medical care, mental health care or eating disorder treatment.

💖💖Please share our group to increase the support. Make sure when you join to please follow the group and follow @kimhyneshealth.