✨Expert Speaker, Trainer & Consultant in Stress Mgmt, Resilience & Mindfulness✨
Here to guide you from introspection to action!
🔥MY WHY🔥
I was about to finish grad school when I survived an abduction that nearly ended my life in 2016. My training in clinical psych, stress mgmt, mindfulness, values alignment & advocacy cultivated my path of healing.
I returned full circle to the art of healing to help others overcome obstacles, face their fears, lean into the mess of life, and live in an authentic and meaningful way.
🙌🏼 Excited to connect & learn on CH! Ping me into rooms about mental health, entrepreneurship, & BIPOC
✨HOW I CAN HELP YOU✨
👩🏻💼Trainer & Workshop Facilitator⬩I create & give high-value custom workshops that are fun, interactive, insightful & based on science + research to help groups, teams, depts etc. improve their mental wellness and thrive.
🌅 Survivor & Thriver⬩I give inspirational and moving keynotes speeches, guest appearances on podcast interviews & consult to raise awareness about trauma recovery & advocate for improved education, communication & services for survivors.
💼 Organizational Consultant⬩I assess & develop effective custom solutions to help improve work culture, employee mental wellness, work performance & team cohesion at the leader, department & individual levels.
🧘🏻♀️Harvard Affiliated Mindfulness Teacher⬩I’m a mindfulness teacher at their Center for Mindfulness & Compassion.
✨MY AREAS OF EXPERTISE✨
Stress Management ⬩ Mindfulness ⬩ Values Alignment ⬩ Resilience ⬩ Emotional Intelligence ⬩ Self-Compassion ⬩ Diversity, Equity & Inclusion ⬩ Work-Life Balance ⬩ Peak Performance ⬩ Mind-Body Connection ⬩ Imposter Syndrome ⬩ Conflict Resolution ⬩ Team Cohesion ⬩ Behavioral Change
✨ABOUT ME✨
🏹 Phoenix Rising from the Ashes
🇺🇸🇨🇴🇲🇽 TriCultural Latina-American 1st Gen
🧳 Quadrilingual (English, Spanish, French & Italian)
💃🏻 Advocate for Latinx & BIPOC representation, access & services
🎩 Enneagram 8w7 “The Maverick”
🎓 PsyD in Clinical Psychology
🏛 Harvard Medical School Postdoc Fellow
🏛 Johns Hopkins Doctoral Intern
🏛 CU Boulder Doctoral Intern
🏛 Northwestern Doctoral Trainee
Looking for a:
🎙 Speaker?
💡 Workshop?
🎯 Mindset Coach?
👥 Consultant?
🎧 Podcast Guest?
Let’s Connect!
📬 [email protected]
👩🏻💻LinkedIn.com/in/stephanie-palacios-consulting/
Invited by: Adriana Flores-Ragade
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Day | Followers | Gain | % Gain |
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September 23, 2023 | 308 | +5 | +1.7% |
September 08, 2022 | 303 | -1 | -0.4% |
July 28, 2022 | 304 | +3 | +1.0% |
June 21, 2022 | 301 | -7 | -2.3% |
April 07, 2022 | 308 | +1 | +0.4% |
February 08, 2022 | 307 | +6 | +2.0% |
January 01, 2022 | 301 | +2 | +0.7% |
November 24, 2021 | 299 | +11 | +3.9% |
October 16, 2021 | 288 | +17 | +6.3% |
September 10, 2021 | 271 | +6 | +2.3% |