Ben Downton on Clubhouse
Bio
Education and On Site Assessment in the Construction Industry - Helping others become Qualified βοΈ π«
Also work on Wellness and Mental Health Education within this space which I am passionate about and slowly developing along the way βΊοΈ
βPrevention before Cureβ
Currently studying towards being a Certified Councillor π§
π Host of The Self Development Project Podcast
AVAILABLE ON iTUNES
Click Link in Instagram BIO ππ»
INSTA ππ» @the_self_development_project
βββββ
ββββ
Bringing Insight Learning and Value for everything Fitness Health & Well-being
Check out my Podcast to get an idea of my Content π
βββββ
ββββ
π I have a construction background - Built a construction business that turned over 500k
Iβve renovated multiple properties and I then went on to managing on some of the UKβs largest development projects.
I loved having my own business but since it ended I was never the same !!
ππ» Working in the Corporate world I learnt a lot about people, leadership, management and property development and Iβm now working in construction education and up-skilling. Currently doing educational works on mental health awareness and wellbeing. My aim is to expand and innovate more on self-development across all industries.
**I reached a Point in my life where I was lost depressed and the reason why I do what I do is to help and do more about how people can become better and avoid bad situations in their life
π€My outlook is that if I can help 1 person, take 1 step to 1 good outcome then thatβs why Iβm doing this!
A little bit about my me...
I love Fitness πͺπ» CrossFit and weightlifting focussed - Iβm Coached and train for this Independently
I Train to be a Better Human everyday πͺπ»
I love all things Fitness and Martial arts
I ran The London Marathon in 3hrs 22 ππΌββοΈ
Iβm Crossfit L1 certified never coached it tho!! ππ»ββοΈ
Enjoy Business, Proud Dad of 1 Amazing Daughter β€οΈ
Essex Lad π
MCIOB (Chartered Builder) π,
Iβm not a Personal Trainer! β
Also have a Passion for Real Estate Fast Cars good Food and I like to Travel!
Passion for Mindset, Wellbeing and Self-Development.
DM me on the βGramβ below if you likeππ»ππ»
Invited by: Samantha Brown
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 12, 2024 | 1,102 | -1 | -0.1% |
| May 10, 2024 | 1,103 | -2 | -0.2% |
| March 24, 2024 | 1,105 | -1 | -0.1% |
| February 14, 2024 | 1,106 | -1 | -0.1% |
| October 16, 2023 | 1,107 | +2 | +0.2% |
| September 22, 2023 | 1,105 | +1 | +0.1% |
| August 19, 2023 | 1,104 | -1 | -0.1% |
| July 12, 2023 | 1,105 | -1 | -0.1% |
| June 20, 2023 | 1,106 | -1 | -0.1% |
| June 17, 2023 | 1,107 | +1 | +0.1% |
