Olympic weightlifting often simply referred to as weightlifting, is a sport in which the athlete attempts a maximum-weight lift using a barbell and plates. The two competition lifts in order are the snatch and the clean and jerk.
Safe Space 🏋️♀️: This club is meant to be a safe space to share educational material as well as ideas. We all come from different backgrounds as well as theories of movement so please be respectful.
Please No Pitching! ❌: This is no a space to sell your latest program or supplement. Our goal is to educate. Please feel free to tell us about yourself and what you do. Just don’t pitch.
Nominate Others! 🌟: Our goal is to grow an inclusive group of weightlifters from all over the world to share and learn together. So please invite other athletes, coaches and WL enthusiast to our club!
Safe Space 🏋️♀️
This club is meant to be a safe space to share educational material as well as ideas. We all come from different backgrounds as well as theories of movement so please be respectful.
Please No Pitching! ❌
This is no a space to sell your latest program or supplement. Our goal is to educate. Please feel free to tell us about yourself and what you do. Just don’t pitch.
Nominate Others! 🌟
Our goal is to grow an inclusive group of weightlifters from all over the world to share and learn together. So please invite other athletes, coaches and WL enthusiast to our club!
Day | Members | Gain | % Gain |
---|---|---|---|
May 05, 2024 | 470 | +1 | +0.3% |
February 18, 2024 | 469 | 0 | 0.0% |
January 03, 2024 | 469 | 0 | 0.0% |
November 20, 2023 | 469 | 0 | 0.0% |
October 19, 2023 | 469 | +1 | +0.3% |
September 19, 2023 | 468 | +1 | +0.3% |
August 21, 2023 | 467 | +1 | +0.3% |
July 18, 2023 | 466 | 0 | 0.0% |
June 24, 2023 | 466 | -6 | -1.3% |
March 22, 2023 | 472 | +2 | +0.5% |
March 05, 2023 | 470 | 0 | 0.0% |
December 25, 2022 | 470 | +1 | +0.3% |
November 26, 2022 | 469 | +1 | +0.3% |
November 20, 2022 | 468 | +1 | +0.3% |
November 13, 2022 | 467 | +1 | +0.3% |
October 18, 2022 | 466 | +2 | +0.5% |
September 14, 2022 | 464 | +2 | +0.5% |
August 22, 2022 | 462 | +1 | +0.3% |
August 09, 2022 | 461 | +1 | +0.3% |
August 03, 2022 | 460 | +1 | +0.3% |
July 21, 2022 | 459 | -1 | -0.3% |
June 25, 2022 | 460 | +1 | +0.3% |
June 11, 2022 | 459 | +1 | +0.3% |
May 16, 2022 | 458 | -3 | -0.7% |
April 12, 2022 | 461 | -1 | -0.3% |
April 05, 2022 | 462 | +1 | +0.3% |
March 29, 2022 | 461 | +1 | +0.3% |
March 21, 2022 | 460 | +1 | +0.3% |
March 14, 2022 | 459 | +5 | +1.2% |
February 17, 2022 | 454 | +42 | +10.2% |