zam on Clubhouse
Updated: Nov 11, 2023
249
Followers
219
Following
@therapynotes
Username
Bio
“No matter whom you are or what you do, the ground is always shaky. And, the really good news is that shaky ground is fertile ground for spiritual growth and awakening”.
– Pema Chödrön
🌻Licensed Therapist
🌻 Certified School Counselor
🪴Plant enthusiast
☕️Barista wannabe
🏥 Please go to your local Emergency room or call 911 if you are having a mental health/medical emergency.
The US National Suicide Hotline:
1-800-273-8255
The UK Samaritan’s Suicide Hotline:
116 123
To find a Therapist 👇🏽
**National Directories for Muslims**
https://seemamentalhealth.com/find-a-therapist/
https://muslimmentalhealth.com/directory/
https://therapyformuslims.com
https://khalilcenter.com/contact/
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 11, 2023 | 249 | +1 | +0.5% |
| January 25, 2023 | 248 | -6 | -2.4% |
| September 29, 2022 | 254 | -3 | -1.2% |
| July 02, 2022 | 257 | +1 | +0.4% |
| May 26, 2022 | 256 | -16 | -5.9% |
| April 18, 2022 | 272 | +2 | +0.8% |
| March 10, 2022 | 270 | +4 | +1.6% |
| December 05, 2021 | 266 | -4 | -1.5% |
| October 27, 2021 | 270 | +10 | +3.9% |
