Learner | Bodyworker | Fitness Coach | Veteran
www.strongwisetrue.com/principles
🏝Maui, HI
🗽Made in Brooklyn, NY
🏠 By way of: NYC, 台北, TX, GA, NC, 🇩🇪, SoCal
🔹Things that I’m Proud of🔹
🙌 Licensed Massage Therapist specializing in Neuromuscular & Trigger Point Therapy
💪 Certified Personal Trainer (ISSA - Elite)
🏋️ Crossfit Level 1
🥙 Precision Nutrition Coach (L1)
📔 Creator of the SWT Planner
strongwisetrue.com/planner (free daily pages)
🪂 Former U.S. Army Paratrooper & Medic ⚕
⚡️ Short-lived stint as a U.S. Army Ranger ⚡️
💭Interests💭
🪖🤝 Vets helping vets
🙏☮️ People helping people
🏋️♂️🏃♂️ Full spectrum physical fitness
🧘♂️🧘♀️ Meditation
🫁⚡️ Breathwork
🔮📿 Exploring the mysterious and mystical
💪🧠 Developing grit and resilience
🥋🥊 Martial arts
🗣💬 Language exchange
✈️🗺 Traveler + Aspiring nomad
🌅My Missions🌅
Day to day: Facilitate healing & optimized health through skillful and person-focused massage therapy, physical training, and nutrition coaching.
Long term: Organize a tribe of warrior-scholars - a group of brothers and sisters dedicated to the preservation and well-being of planet Earth and the human species.
Want to join me? Join the Strong Wise True club (3rd from the left).
www.strongwisetrue.com/principles
💬EN, ES, 中文, DE, PT💬 (to varying degrees)
我正在尋找普通話交換夥伴。
I’m not here to sell. I’m here to build relationships, share knowledge, and contribute to forging a more level headed and understanding society. Feel free to connect and/or reach out if anything resonates.
If I follow you it’s because I found your bio or something you said interesting. If you feel the same, follow back. If not, no worries.
👇
Invited by: Eric Wilbur
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Day | Followers | Gain | % Gain |
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December 11, 2023 | 419 | -4 | -1.0% |
January 26, 2023 | 423 | -5 | -1.2% |
May 26, 2022 | 428 | -5 | -1.2% |
April 18, 2022 | 433 | -1 | -0.3% |
March 10, 2022 | 434 | +2 | +0.5% |
December 05, 2021 | 432 | -1 | -0.3% |
October 27, 2021 | 433 | +5 | +1.2% |
September 21, 2021 | 428 | +24 | +6.0% |