I help women to stop feeling restricted by foods, diets, rules, and to live free through a healthy sustainable lifestyle.
• RN,BSN
• Chronic condition expert
• Certified Health Coach
• Certified Personal Trainer
• Behavior Change Specialist
• Nutrition Specialist
• Wife and mom to 3 great kids
🎇 I support women and who are seeking to achieve a sustainable healthy weight by ditching restrictive dieting.
🎆 I help guide women to overcome obstacles and objections that are holding them back from living a healthy lifestyle.
🌠 In collaboration, create and foster optimal wellness rooted in purpose that will endure despite the demands and pressures of the world around you.
Domains of focus include but not limited to:
⚡️ Supercharged Goal Setting
🌞 Mindset& Habits for Powerful Change
🍎 Why Diets Don’t Work
💪 Benefits of exercise
❤️ Stress Management and Self Care
✨ Establish Your Why
🥑 Fueling: Purpose and Intention
🔥 Feel Free: No Guilt or Shame Zone
💥 You don’t feel your way into behaving differently. You behave your way into feeling differently.
☄️ Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
🙌 Ping me to moderate with you if you are someone who is passionate about supporting women achieve optimal health and wellness!
Facebook: @revolutionbestlife
Email: [email protected]
🟢 Tap Follow
🟢 Tap the bell
🟢 Tap always
Invited by: Robin Mann
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
September 25, 2022 | 415 | +5 | +1.3% |
August 06, 2022 | 410 | +4 | +1.0% |
June 30, 2022 | 406 | -1 | -0.3% |
April 16, 2022 | 407 | +12 | +3.1% |
February 22, 2022 | 395 | +7 | +1.9% |
January 10, 2022 | 388 | +7 | +1.9% |
December 03, 2021 | 381 | +8 | +2.2% |
October 25, 2021 | 373 | +10 | +2.8% |
September 19, 2021 | 363 | +3 | +0.9% |