🥬 💤 💦 📽 🧠 🌿 What is Lifestyle Medicine? 🩺
Evidence-based lifestyle interventions including a whole-food, plant-predominant eating pattern, sustainable physical activity, restorative sleep, stress management, avoidance of risky substances, positive well-being, and positive social connection – as a primary modality to prevent, treat, and often reverse chronic diseases.
We believe Lifestyle as Medicine with Positive Well-Being is foundation to conventional medicine and is essential to sustainable health, healthcare, economics, and the environment.
The rise in chronic disease trends, spending, and pandemic consequences are preventable with operational and clinical excellence.
Join us in an effort to educate, empower, and enable clinicians, executives, employers, patients, advocates, investors, families, payers, innovators, and systems of care.
If you are interested in being featured we would love to have you join us. 🎤 ✳️
Please DM us at: IG: @fromhow2wow. The Best Next Steps
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