rachel hawkes on Clubhouse
Bio
Author of Mindful Parenting - 40 Mindful Exercises To Increase Your Family Connections
Sharing mindful approaches to parenting with resources for both kids and parents.
Community group on Facebook. Come and join the conversation.
www.Facebook.com/groups/mindfultips
Free mindful parenting resources
www.rachelhawkes-mindfulparenting.com
*Mindful Parenting Toolbox
*Guided meditations
*Anxiety relief using mindful exercises
*Increase your connections at home
Workplace wellbeing workshops for creating a more mindful working life
Available online and in person:
*Reducing stress with mindful approaches
*Improve employee wellbeing with mindfulness
*Create a workplace wellbeing toolkit
Invited by: Kerri Sargent
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 20, 2024 | 238 | +5 | +2.2% |
| March 17, 2023 | 233 | +9 | +4.1% |
| October 05, 2022 | 224 | +5 | +2.3% |
| August 13, 2022 | 219 | +4 | +1.9% |
| July 07, 2022 | 215 | +7 | +3.4% |
| May 31, 2022 | 208 | +5 | +2.5% |
| April 23, 2022 | 203 | +4 | +2.1% |
| March 16, 2022 | 199 | +11 | +5.9% |
| January 17, 2022 | 188 | +2 | +1.1% |
| December 11, 2021 | 186 | +7 | +4.0% |
