I help women prioritize gut health through easy, healthy habits ๐๐ผ
๐ฟ Certified Health Coach
๐ฟ Having a balanced gut is vital to our health. Having it out of balance throws off our whole system.
๐ฟ Itโs easy to weave these habits into your everyday life to feel better and do more. As we age, we can allow ourselves to get in a rut and decide we just supposed to feel this way.
๐ฟ That limiting belief can bring you down and Iโm here to lift you up!
๐ฟ Food and balance- thatโs my jam!
โณ๏ธ Would love to collab with others to uncover topics and create conversation.
Find me on Instagram and thanks for stopping by!
โณ๏ธWeekly Rooms
โณ๏ธ Tuesdays 2 pm PDT
๐ Iโm Over 40. Staying visible as we age.
โณ๏ธ Thursdays 11:30 am PDT
๐๐ผโค๏ธ Healthy Aging Through the Decades
Los Angeles, CA
Iโm also:
Peloton obsessed enthusiast (this can be a whole conversation!)
Certified full on fangirl including but not limited to:
Buffy
Star Wars
MCU
The Office
Parks & Rec
Disney
๐ธ Letโs collab! I can provide tips on health and wellness and how it can impact lives.
Find me on Instagram and thanks for stopping by!
Invited by: Melissa Litchfield
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 11, 2024 | 896 | +12 | +1.4% |
| April 04, 2023 | 884 | +8 | +1.0% |
| October 01, 2022 | 876 | +6 | +0.7% |
| August 10, 2022 | 870 | +11 | +1.3% |
| July 04, 2022 | 859 | +5 | +0.6% |
| May 28, 2022 | 854 | +11 | +1.4% |
| April 20, 2022 | 843 | +9 | +1.1% |
| March 13, 2022 | 834 | +12 | +1.5% |
| January 15, 2022 | 822 | +9 | +1.2% |
| December 08, 2021 | 813 | +14 | +1.8% |