My heart & work is devoted to
💥ANTI-RACISM💥HEALTH via 🎙PODCASTS 📻RADIO & as an 📚AUTHOR of “Clean Eating, Dirty Sex” Skyhorse Publishing 2019.
🎧🎤PODCASTS:
🎙”Active Allyship... it’s more than a #hashtag!” We talk Antiracism, White Privilege, Allyship, Dismantling Racism, Police Brutality, Destroying White Supremacy & more. I co-created & co-host it with Sunni Dayz. Follow her here on clubhouse.
🎙”Talk Healthy Today.”
We talk all aspects of health with a special focus on fitness & nutrition. We also cover mental health, emotional health, sexual health, & more. I do this podcast for Outside which also does Clean Eating Magazine, Better Nutrition, Oxygen, Yoga Journal, Muscle & Performance & more.
🎙Naturally Savvy.”
We talk all things natural health and healthy living. This podcast was created by me and Andrea Donsky based on her successful website www.naturallysavvy.com We are close to 1,000 episodes!!
DM me on insta if you’d like to be a guest!
📻RADIO
📻Former Creator, host & producer of “It’s Your Health” on regional NPR
AUTHOR
📖”Clean Eating, Dirty Sex.” (Skyhorse Publishing 2019)
Cookbook, memoir, healthy lifestyle guide.
📖Easy to Love, But Hard to Live With: Real People, Invisible Disabilities, True Stories (DRT Press, 2014) ADHD/ADD, ASD, NVLD, Mental health, & an interview with HENRY WIKLER!
📘Masters in Public Health in Health Education & Health Communications.
💗I am a mom w/ ADD to a daughter with NVLD, ADHD, & dyscalculia. NVLD is similar to high functioning autism. You might hear her from time to time in the background calling “ mom, mom, mom.”
Some of my passions include:
💗Social Justice
💗Anti-Racism
💗Allyship
💗Health
💗Healthy living
🐶Dogs (pitties in particular)
💗Nature
💗Friends & Family
Invited by: Cat Blake
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May 24, 2024 | 1,430 | -1 | -0.1% |
April 21, 2024 | 1,431 | -1 | -0.1% |
March 15, 2024 | 1,432 | +1 | +0.1% |
February 22, 2024 | 1,431 | +2 | +0.2% |
February 04, 2024 | 1,429 | +1 | +0.1% |
January 02, 2024 | 1,428 | -2 | -0.2% |
December 02, 2023 | 1,430 | +1 | +0.1% |
November 18, 2023 | 1,429 | +29 | +2.1% |
September 22, 2021 | 1,400 | -14 | -1.0% |
August 23, 2021 | 1,414 | +28 | +2.1% |