Fitness Trainer | Nutritionist | Mindset Coach
Catch me on IG @garthfitnesscom or contact me through garthfitness.com
As a SURVIVOR of a brutal attack that hit national news, after LOSING my partner to suicide, after watching INJUSTICE roll out, I understand what it means to rebuild lives.
▪️Certified Personal Trainer
▪️Certified Nutritionist
▪️Mental Health Advocate
▪️Sleep Specialist
I have always been fascinated by what makes us FEEL GOOD and most of all function at our OPTIMUM! I learnt through MY OWN personal experiences and STUDYING that this is multifaceted and that is why I AM WHO I AM today and DO WHAT I DO to help my clients FEEL GOOD and live a FULFILLED LIFE.
What I do
***********
WELLNESS TRAINING
✅Fitness Training
✅Weight Management
✅Mental Health Mentoring
✅Nutrition Advice
✅Sleep Guidance
MENTAL FITNESS COACHING
✅Mindset through Mental and Physical Health and Fitness practices
***************************
go to GARTHFITNESS.com
***************************
💪🏼HIIT Trainer for Fitness In Fifteen
💪🏼Mental and Physical Fitness Trainer for The Happy Health Club
💪🏼Mental Health Advocate for Reach Out Together
***COMING SOON***
The Mental Fitness Podcast
***Join the MENTAL FITNESS club***
on Clubhouse👋🏼
⚡️ Mental Health
⚡️ Physical Fitness
⚡️ Resiliency
⚡️ Sleep
⚡️ Nutrition
⚡️ Life
***Clubs I’m In***
🔘Mental Fitness @garthpeters
🔘FitnessInFifteen (check out @FitnessInFifteen on IG) @Lynseysuzanne
IG - GarthFitnesscom
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
November 27, 2023 | 841 | -5 | -0.6% |
February 03, 2022 | 846 | +6 | +0.8% |
December 27, 2021 | 840 | +5 | +0.6% |
November 19, 2021 | 835 | +12 | +1.5% |
October 11, 2021 | 823 | +19 | +2.4% |
September 02, 2021 | 804 | +237 | +41.8% |