Menu&Mind on Clubhouse

Description

WELCOME TO MENU&MIND

This club is for people who want to change the way they look, feel and think about healthy eating and lifestyle choices.

It is for those who wish to learn, share and support others with:
👉🏼 Habit Awareness
👉🏼 Wholefood eating
👉🏼 Goal setting for sustainable change
👉🏼 Exercise & movement
👉🏼 Planning & organisation

We believe the path to long term sustainable change incorporates both healthy eating knowledge and a clear understanding of your habits

Outside of Clubhouse you can find out more about MENU&MIND courses and membership here www.menuandmind.co.uk

Room Schedule

Hosts Jo Keyes and Anya Macfarlane run regular rooms and if you like to join them to host or host your own room in the club message Jo with dates, time and subjects.

Jo Keyes - Natural Chef 👩‍🍳 @timetonourish
Anya Macfarlane- NLP Practitioner 🧘‍♀️💭 @inmindnlp