fitness tak on Clubhouse
Updated: Mar 27, 2024
1.9k
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1.5k
Following
Mar 22, 2021
Registered
@fitness.tak
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علیرضا ممبینی
پژوهشگر بدنسازی و تناسب اندام 💯
از مبتدی تا قهرمانی 👍🥇🥇🥇👍
کاهش و افزایش وزن 🔥🔥🔥🔥
به زودی در اینجا برنامه های جالبی اجرا خواهیم کرد
❤️💯🥇🔥🥦🥬🫒🥐🏀🏋️♂️⛹🏻♂️🏆🎰🚨
به اینستاگرام من مراجعه کنید 👇👇👇
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 27, 2024 | 1,927 | +3 | +0.2% |
| March 09, 2024 | 1,924 | +7 | +0.4% |
| February 16, 2024 | 1,917 | -1 | -0.1% |
| January 30, 2024 | 1,918 | +5 | +0.3% |
| January 13, 2024 | 1,913 | +1 | +0.1% |
| December 12, 2023 | 1,912 | +1 | +0.1% |
| November 14, 2023 | 1,911 | +2 | +0.2% |
| November 04, 2023 | 1,909 | +9 | +0.5% |
| July 23, 2022 | 1,900 | -100 | -5.0% |
| July 15, 2022 | 2,000 | +100 | +5.3% |
