Dean Hammond on Clubhouse

Updated: May 9, 2024
Dean Hammond Clubhouse
370 Following
Feb 18, 2021 Registered
@coach_dean Username


🦸🏻‍♂️ 🦸🏼‍♀️I create Super Humans by making health & performance accessible to everyone

I work with Business Directors, Parents, people that just want to live a better life, all the way to Tactical athletes & bridge the gap between Health & Performance💪🏻

DM me the word CATALYST & join our FREE FB Group & start unlocking your potential today!

𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗖𝗼𝗮𝗰𝗵 | 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵 | 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵 & 𝟭-𝟭 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿

👨🏻‍💻Director & Head Coach of the Catalyst Project Ltd & Performance Director of Quintessential Performance working in👇🏻

➕Athletic Performance
➕Individualised Health & Performance
➕Corporate & Team Based Performance
➕Body Recomposition &

🎙Podcaster - The Art of Performance Podcast🎧

⚔️15 Year Serving Soldier - Royal Army Physical Training Corps specialising in Health, Physical Development & Optimising Human Performance

🇮🇶🇦🇫Overseas deployments to Irag & Afghanistan

👨🏼‍🦳14+ Years in the Fitness Industry

🏋🏻Performance Consultant & Strength & Conditioning Specialist

🎓I know NOTHING but I’m a Lover of Research, A Critical Thinker & A Chaser of the Truth to help dispel misinformation & Industry BS💭

🧐Thinking Science - Speaking Client

🇬🇧📍Online & Hampshire based Coach (Aldershot/Guilford/Farnborough)

✳️Club Founder of “𝗧𝗵𝗲 𝗖𝗮𝘁𝗮𝗹𝘆𝘀𝘁 𝗣𝗿𝗼𝗷𝗲𝗰𝘁” hosting pop up style rooms

🎙 Here to listen, learn, educate, impact, motivate & connect with other incredible professionals, coaches & athletes

✍🏻Other bits you may love to know about me👇🏻

👨‍👩‍👧‍👧Proud husband & father to 2 beautiful girls

💂🏼Head of Physical Development @ The 1st Battalion Welsh Guards

🏋🏻‍♂️Development & Performance Coach - British Army Weightlifting

⚽️Lead Strength & Conditioning Coach - Army Men’s Football Team

🎓BSc 1st Class (Hons) Sport & Exercise Science


🏋🏽‍♀️British Weightlifting Coach & Tutor

💪🏻British Powerlifting Coach

🏃🏻‍♂️BA Track & Field Coach

🏊🏻‍♂️STA Swimming Coach

🤸🏻‍♂️Gymnastics Coach

⚽️FA Football Coach

🥊ABA Boxing Coach

🧠Physical Awareness & Mindfulness Practitioner

🏔Mountaineering Instructor

🧗Rock Climbing Instructor

🛶Open Water Canoeing Instructor - Kayaking & canoeing

🚵🏼‍♂️Mountain Bike Instructor

📧 [email protected]

To find out more about me please head over to my Instagram or Twitter ↙️↘️

Invited by: Ash Geary

Last 10 Records

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Day Followers Gain % Gain
March 07, 2024 1,376 -2 -0.2%
February 14, 2024 1,378 -2 -0.2%
January 27, 2024 1,380 -20 -1.5%
December 11, 2021 1,400 +100 +7.7%
September 23, 2021 1,300 +386 +42.3%


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