🌍 International Kitchen Confidence Expert
🥘 Virtual Kitchen Coach
👩🏻🍳 I help busy people create simple meals
💗... and Focus on what matters most
———-🌶 Mama T’s Kitchen 🌶-———
🌎 I travel the world to experience local cooking classes - 11 countries & counting 🇺🇸🇻🇬🇲🇽🇧🇿🇹🇭🇻🇳🇱🇰🇮🇩🇩🇴🇫🇷🇨🇭
————-Find your ❤️ for food————
😲 Take the Intimidation out of Ethnic Flavors
🥗Serving up a 🍽 of Kitchen Confidence...
🤗...... with a side of Mindset
——————-🍱🥙🫑🥘——————
🧄What kitchen tips would be most helpful?
🫒What would make meal prep easier for you?
🍠What dish would you like to cook confidently?
🍣 Do you want to learn ethnic recipes?
—————🧡 I’m Mama T 🧡————-
🥥 Entrepreneur
🥝 Mindset Motivator
🍑 Food Instructor
🍆 Connector
🤿 Scuba Diving
🥾 Hiking
👨👧👧 Family First
💕 Single
✝️ Woman of Faith
🍋 Will travel the world for food finds
🌊 So California Native
💛 ❤️USC Alumni❤️💛
🐨 Left my ❤️ in Australia while living in Sydney
———-🍲 a Side of Mindset🍲-———-
🥭 Embrace YOUR uniqueness
🌶 Be your biggest cheerleader
🫐 Give YOUR best self to others because that’s what THEY deserve
🌈 Self love is not selfish
🌻 Embrace the beauty in the simple things
🤗 Embrace your journey and the wisdom acquired on the way
🔥 Help Empower Others
🥑 I’m both a Masterpiece and Work In Progress
—————🔸Find me🔸—————
👉🏼 Wednesdays in my FB group: “Mindset and Menus with Mama T” for “WHATS IN YOUR FRIDGE” tips & hacks
—🍅 DM me “Weekday Recipe” 🍅—
👉🏼DM me for My Quick Weekday Recipes & to hear about my Upcoming Courses👈🏼
🌶🍅🍛🥙🍲🥗🍮
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Invited by: Chris Johnson
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Day | Followers | Gain | % Gain |
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June 12, 2024 | 1,038 | +6 | +0.6% |
May 09, 2024 | 1,032 | +11 | +1.1% |
March 24, 2024 | 1,021 | +3 | +0.3% |
March 07, 2024 | 1,018 | +40 | +4.1% |
March 23, 2023 | 978 | +33 | +3.5% |
September 30, 2022 | 945 | +20 | +2.2% |
August 09, 2022 | 925 | +13 | +1.5% |
July 03, 2022 | 912 | +17 | +1.9% |
May 27, 2022 | 895 | +7 | +0.8% |
April 19, 2022 | 888 | +17 | +2.0% |