Holistic Health and Mindset Coach 🎤 Speaker 📘 Author 🎙Podcaster
🙁 Overweight, Overwhelmed and Over It?
👍🏽 Been there!
👌🏿I got you.
😊 Let’s #bodychangethat
💪🏾 I build better, stronger and healthier bodies one CHANGEMAKER BLOCK at a time.
❓A QUESTION: If I offered to show you how you can lose weight and keep it off and also regain your health in 12 weeks or less
✔️Without exercise
✔️ Eating foods you love
✔️ With no counting calories
✔️ Using a tried and tested method
😊 Would you take me up on that offer?
Send me a DM/message and we can have a chat.
👍🏽 I am passionate about helping the overweight, overwhelmed and over it - fall in love with their body again.
➡️ Father of two young girls who light up my life
➡️ Qualified in Cognitive Behavioural Therapy (CBT)
➡️ A purpose driven, fun guy who wants to leave a legacy
⚕️Your health span should last as long as your wealth span and your life span.
Invited by: Vienna Barnes
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Day | Followers | Gain | % Gain |
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May 31, 2024 | 2,691 | -3 | -0.2% |
April 28, 2024 | 2,694 | -3 | -0.2% |
February 25, 2024 | 2,697 | -2 | -0.1% |
February 08, 2024 | 2,699 | -1 | -0.1% |
January 21, 2024 | 2,700 | -1 | -0.1% |
January 05, 2024 | 2,701 | -1 | -0.1% |
December 20, 2023 | 2,702 | +1 | +0.1% |
December 05, 2023 | 2,701 | +1 | +0.1% |
October 31, 2023 | 2,700 | -2 | -0.1% |
October 22, 2023 | 2,702 | -1 | -0.1% |