Founder and Creator of Extreme Bootcamp .. 1993.. the first Group Bootcamp class..
Founder and Creator of Gourmet Fitness Food... The year 2000. I popularized the term “Meal Prep” The First healthy Meal Prep Service to deliver on a daily basis.
36 years as a Master Personal Trainer and NPC & IFBB Coach.
I also, specialize in Sport specific training and Nutritional & Supplements Counseling.
Invited by: Nico Dinisi
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 22, 2023 | 50 | +1 | +2.1% |
July 03, 2022 | 49 | -1 | -2.0% |
May 27, 2022 | 50 | +1 | +2.1% |
March 11, 2022 | 49 | +1 | +2.1% |
January 13, 2022 | 48 | +2 | +4.4% |
December 06, 2021 | 46 | +2 | +4.6% |
October 28, 2021 | 44 | +2 | +4.8% |
September 22, 2021 | 42 | +10 | +31.3% |