The Bodybuilding Club on Clubhouse
Description
🏋🏻♂️ 𝕎𝕖𝕝𝕔𝕠𝕞𝕖 𝕋𝕠 “𝗧𝗵𝗲 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗹𝘂𝗯“💪🏼
به باشگاه بدن سازی خوش آمدید
A space curated for all athletes and fans to discuss all things bodybuilding, fitness, supplements and nutrition.
🔔 𝚃𝚄𝚁𝙽 𝚃𝙷𝙴 𝙽𝙾𝚃𝙸𝙵𝙸𝙲𝙰𝚃𝙸𝙾𝙽𝚂 𝚃𝙾 “𝙰𝙻𝚆𝙰𝚈𝚂” 𝚃𝙾 𝙱𝙴 𝙰𝙻𝚁𝙴𝚃𝙴𝙳 𝚆𝙷𝙴𝙽 𝚆𝙴 𝙰𝚁𝙴 𝙻𝙸𝚅𝙴 🔔
📆 𝗪𝗘𝗘𝗞𝗟𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘𝗗 𝗥𝗢𝗢𝗠𝗦:
4/8 - 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 10:00ᵖᵐ(𝐏𝐒𝐓) 𝐓𝐞𝐡𝐫𝐚𝐧 11:00ᵃᵐ
✳️ Q&A with 19x Olympia winning Coach
Hany Rambod 🏆 Co-Host Sonia Kiani
(English & Farsi 🇮🇷 🇺🇸)
🏆 T͟O͟P͟I͟C͟S͟ O͟F͟ D͟I͟S͟C͟U͟S͟S͟I͟O͟N͟ 🏆
Divisions (Bodybuilding, Physique, Figure, Fitness, Bikini, etc.)
Physique Transformation
Diet & Nutrition
Supplementation
Meal Planning & Prep
Weight Training
Coaching
Peak Weak
Posing & Stage Prep
Post-Show & Off-Season Prep
Earning Your Pro Card
Respect. : This goes without saying, our club is has zero tolerance policy for disrespect.
Wait your turn to speak. : Please wait your turn to speak and don’t speak over others.
Rules
Respect.
This goes without saying, our club is has zero tolerance policy for disrespect.
Wait your turn to speak.
Please wait your turn to speak and don’t speak over others.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| March 09, 2024 | 766 | -2 | -0.3% |
| January 19, 2024 | 768 | +1 | +0.2% |
| December 05, 2023 | 767 | +1 | +0.2% |
| October 29, 2023 | 766 | 0 | 0.0% |
| September 29, 2023 | 766 | +1 | +0.2% |
| August 30, 2023 | 765 | 0 | 0.0% |
| July 28, 2023 | 765 | +1 | +0.2% |
| July 02, 2023 | 764 | 0 | 0.0% |
| April 06, 2023 | 764 | +2 | +0.3% |
| March 12, 2023 | 762 | +3 | +0.4% |
| January 14, 2023 | 759 | +1 | +0.2% |
| January 11, 2023 | 758 | +1 | +0.2% |
| January 07, 2023 | 757 | +1 | +0.2% |
| January 03, 2023 | 756 | +1 | +0.2% |
| December 23, 2022 | 755 | +1 | +0.2% |
| October 21, 2022 | 754 | +1 | +0.2% |
| October 14, 2022 | 753 | -1 | -0.2% |
| September 23, 2022 | 754 | +1 | +0.2% |
| September 10, 2022 | 753 | +1 | +0.2% |
| August 31, 2022 | 752 | +1 | +0.2% |
| August 25, 2022 | 751 | +2 | +0.3% |
| August 18, 2022 | 749 | -1 | -0.2% |
| July 23, 2022 | 750 | -1 | -0.2% |
| July 17, 2022 | 751 | +1 | +0.2% |
| June 27, 2022 | 750 | +1 | +0.2% |
| June 14, 2022 | 749 | +1 | +0.2% |
| June 01, 2022 | 748 | -2 | -0.3% |
| May 25, 2022 | 750 | +1 | +0.2% |
| May 19, 2022 | 749 | +1 | +0.2% |
| May 12, 2022 | 748 | +1 | +0.2% |
