🥗 Integrative Nutrition Health Coach 🙏🏻
🌿 Holistic Health Methods & Philosophy 🧐
😊 Focusing on 4 Pillars of Health:
✅ Relaxation
✅ Sleep
✅ Nutrition
✅ Movement
🧬 Biohacking • Root Cause Analysis 📈
🧠 Brain & Gut Health Connection💩
🧍🏻♀️Individualized Holistic Wellness Guide🧍🏻♂️
🤝 Better Overall Health para mi Gente 😃
🇲🇽 🇵🇪 🇵🇷 🇨🇺 🇬🇹 🇭🇳 🇳🇮 🇧🇷 🇸🇻 🇨🇷
🧘♂️ Practitioner of Intermittent Fasting 🥑
🥩 Food Is Medicine 🥦🥕🍉🐠🥝🫑🌶🧅🥗
😱 The Longer the Shelf Life, the Shorter Yours
🤝 Guide you in your health journey🚶🏻♂️
**** Nutrition plays a Role ****
**** But is not always the Issue ****
❤️🩹 Take time to heal yourself by focusing on a few core health principles such as:
✅ Your Relationships 💞👨👩👧👦
✅ Career 👔👨🏻💼👩🏻💼💼
✅ Spirituality & Self Care 🧘🏃🏼🏋️♀️
✅ Food & Rest 🥗🫐🥑🍋😴🛌
👨👩👦 Improved my son’s gut and health 😃
👏🏻 Learned and improved my own health 💪🏻
🗄 Skincare Business Owner👨🏼💼
🙌🏻 I create handmade soaps 🧼
🐶 All Natural Dog Soap 🧼 🐕🐾
🏢 Wholesale • Customizable 🌺🧼
🌐 www.purezayraices.com 🌐
🍃 Essential Oils Wellness Advocate
🤔 Mindset is EVERYTHING 💬
🗣Enjoy Speaking/Listening to People 🗣
🙏🏻 Practice Kindness & Empathy 😊
👨👩👦 Loving Husband | Father❣️
🏝 Beach-Lover 🏖 ☀️ 😎 ✈️
🇲🇽 Mexican-American 🇺🇸 | Jalisciense
📧 DM me to Collaborate 🤝
📍 Chicago, IL
⬇️⬇️⬇️ Clubhouse Promo Below ⬇️⬇️⬇️
💪🏻 My health journey began in 2015 when my then 4 month old son was diagnosed with eczema. Wife and I made lifestyle changes and shifted to a holistic approach to better overall mental and physical health.
🧼 Began wholesale skincare biz 2019
🌐 Launched B2C|B2B website Fall 2020
⚕️Certified Integrative Health Coach
❤️🩹 Holistic Wellness Educator
Exclusive Clubhouse Promo
➡️ Enter Code CLUBHOUSE @ Checkout ⬅️
Enjoy 15% Discount
“Don’t Wish It Were Easier
Wish You Were Better “
✍🏻 Jim Rohn
Invited by: Sergio Lopez
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 251 | +13 | +5.5% |
March 21, 2023 | 238 | +1 | +0.5% |
January 28, 2023 | 237 | +2 | +0.9% |
September 29, 2022 | 235 | +2 | +0.9% |
August 08, 2022 | 233 | +1 | +0.5% |
May 26, 2022 | 232 | -2 | -0.9% |
April 18, 2022 | 234 | +3 | +1.3% |
March 11, 2022 | 231 | +10 | +4.6% |
January 12, 2022 | 221 | +2 | +1.0% |
December 06, 2021 | 219 | +10 | +4.8% |