๐ฅ Integrative Nutrition Health Coach ๐๐ป
๐ฟ Holistic Health Methods & Philosophy ๐ง
๐ Focusing on 4 Pillars of Health:
โ
Relaxation
โ
Sleep
โ
Nutrition
โ
Movement
๐งฌ Biohacking โข Root Cause Analysis ๐
๐ง Brain & Gut Health Connection๐ฉ
๐ง๐ปโโ๏ธIndividualized Holistic Wellness Guide๐ง๐ปโโ๏ธ
๐ค Better Overall Health para mi Gente ๐
๐ฒ๐ฝ ๐ต๐ช ๐ต๐ท ๐จ๐บ ๐ฌ๐น ๐ญ๐ณ ๐ณ๐ฎ ๐ง๐ท ๐ธ๐ป ๐จ๐ท
๐งโโ๏ธ Practitioner of Intermittent Fasting ๐ฅ
๐ฅฉ Food Is Medicine ๐ฅฆ๐ฅ๐๐ ๐ฅ๐ซ๐ถ๐ง
๐ฅ
๐ฑ The Longer the Shelf Life, the Shorter Yours
๐ค Guide you in your health journey๐ถ๐ปโโ๏ธ
**** Nutrition plays a Role ****
**** But is not always the Issue ****
โค๏ธโ๐ฉน Take time to heal yourself by focusing on a few core health principles such as:
โ
Your Relationships ๐๐จโ๐ฉโ๐งโ๐ฆ
โ
Career ๐๐จ๐ปโ๐ผ๐ฉ๐ปโ๐ผ๐ผ
โ
Spirituality & Self Care ๐ง๐๐ผ๐๏ธโโ๏ธ
โ
Food & Rest ๐ฅ๐ซ๐ฅ๐๐ด๐
๐จโ๐ฉโ๐ฆ Improved my sonโs gut and health ๐
๐๐ป Learned and improved my own health ๐ช๐ป
๐ Skincare Business Owner๐จ๐ผโ๐ผ
๐๐ป I create handmade soaps ๐งผ
๐ถ All Natural Dog Soap ๐งผ ๐๐พ
๐ข Wholesale โข Customizable ๐บ๐งผ
๐ www.purezayraices.com ๐
๐ Essential Oils Wellness Advocate
๐ค Mindset is EVERYTHING ๐ฌ
๐ฃEnjoy Speaking/Listening to People ๐ฃ
๐๐ป Practice Kindness & Empathy ๐
๐จโ๐ฉโ๐ฆ Loving Husband | Fatherโฃ๏ธ
๐ Beach-Lover ๐ โ๏ธ ๐ โ๏ธ
๐ฒ๐ฝ Mexican-American ๐บ๐ธ | Jalisciense
๐ง DM me to Collaborate ๐ค
๐ Chicago, IL
โฌ๏ธโฌ๏ธโฌ๏ธ Clubhouse Promo Below โฌ๏ธโฌ๏ธโฌ๏ธ
๐ช๐ป My health journey began in 2015 when my then 4 month old son was diagnosed with eczema. Wife and I made lifestyle changes and shifted to a holistic approach to better overall mental and physical health.
๐งผ Began wholesale skincare biz 2019
๐ Launched B2C|B2B website Fall 2020
โ๏ธCertified Integrative Health Coach
โค๏ธโ๐ฉน Holistic Wellness Educator
Exclusive Clubhouse Promo
โก๏ธ Enter Code CLUBHOUSE @ Checkout โฌ
๏ธ
Enjoy 15% Discount
โDonโt Wish It Were Easier
Wish You Were Better โ
โ๐ป Jim Rohn
Invited by: Sergio Lopez
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 251 | +13 | +5.5% |
March 21, 2023 | 238 | +1 | +0.5% |
January 28, 2023 | 237 | +2 | +0.9% |
September 29, 2022 | 235 | +2 | +0.9% |
August 08, 2022 | 233 | +1 | +0.5% |
May 26, 2022 | 232 | -2 | -0.9% |
April 18, 2022 | 234 | +3 | +1.3% |
March 11, 2022 | 231 | +10 | +4.6% |
January 12, 2022 | 221 | +2 | +1.0% |
December 06, 2021 | 219 | +10 | +4.8% |