🌟 Multi-Passionate Entrepreneur, Psychotherapist & Sugar Artist. Mentoring Creatives & Conscious Entrepreneurs to find calm & confidence✨ Highly Sensitive Person & Outspoken Introvert!
Yes, you can overcome self-doubt, befriend anxiety & master overwhelm with Mind Wisdom 💕 🧠🫀
You matter more than you know. 🌤 The world needs your magic - more than ever before 💫. Anxiety is not your enemy. We are the ancestors of the anxious ones.
I’m on this planet 🌎 to help every human understand the wisdom of the brain 🧠 & body🧘♀️, cultivate self-compassion 💌 & enjoy the life they deserve. 🗝
🍃 Whoever needs to hear this today: You are not broken & there is nothing wrong with you. You are exactly the person you are intended to be.
CH Intentions: Here to help not hustle.
Club: MindWise.
Learn & discuss thriving with practical neuroscience, mindfulness & self-compassion
Upcoming CH Rooms:
⚡️ Highly Sensitive Special Topics: Tuesdays 11am pst/ 1pm cst/ 6pm gmt
✨ The Power of Listening: Fridays 8am pst/ 10am cst
🚨 I don’t provide psychotherapy on CH or any other social media app. If you are in crisis Text: HOME to 741741 to get immediate help from a trained crisis counselor.
What I know to be true:
~ Love is the answer to all things
~ Every human matters
~ Suffering is our greatest teacher
~ Empathy is a superpower
~ Compassion changes the world
~ We hurt because we care
~ Being fully human is hard work
~ Failing is a strength
~ Vulnerability is brave
Who am I...really?
🪶 Obsessed with helping others
🛋 Licensed Psychotherapist
👩🏼💼 Leader of 20+ member team
✨ Serial Entrepreneur
🦉 Creator of MindWise™️ Program
🤯 MindSight over MindSet
🧠 Neuroscience Nerd
💫 Highly Sensitive Person HSP
🐉 Mindfulness practitioner
📿 Acceptance & Commitment ACT
🧘 MBSR teacher
🎖Certified Eating Disorder Specialist
🐌 Slow Food & Slow Living
🔅 Anti-hustle
🍰 Award winning sugar artist: Food Network Alumni 🎂🧁🍪
🌏 Sustainability enthusiast (PhD)
🪆Trauma Survivor
🐺 Feeding the right wolf
🔍 INFJ
1️⃣ Enneagram 1
👦 Boy Mom
🔮 Not woo but love the woo 💎
👓 Geek for anything & everything
📍Austin, TX
I have a tendency to focus on mission over money, people over profits & values over VC.
If CH had superlatives: I’d be “most likely to volunteer for something she’s never done before.”
♻️🔋⛰🗺🧩🌿💡💭🗣🔥🌍
@sarasweetsatx
Invited by: Lauren LeBlanc
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
June 27, 2024 | 2,211 | -2 | -0.1% |
May 25, 2024 | 2,213 | -1 | -0.1% |
March 15, 2024 | 2,214 | +3 | +0.2% |
February 04, 2024 | 2,211 | -1 | -0.1% |
January 18, 2024 | 2,212 | -1 | -0.1% |
January 02, 2024 | 2,213 | -1 | -0.1% |
December 17, 2023 | 2,214 | +1 | +0.1% |
December 02, 2023 | 2,213 | -1 | -0.1% |
November 18, 2023 | 2,214 | -2 | -0.1% |
October 29, 2023 | 2,216 | +1 | +0.1% |