๐ Multi-Passionate Entrepreneur, Psychotherapist & Sugar Artist. Mentoring Creatives & Conscious Entrepreneurs to find calm & confidenceโจ Highly Sensitive Person & Outspoken Introvert!
Yes, you can overcome self-doubt, befriend anxiety & master overwhelm with Mind Wisdom ๐ ๐ง ๐ซ
You matter more than you know. ๐ค The world needs your magic - more than ever before ๐ซ. Anxiety is not your enemy. We are the ancestors of the anxious ones.
Iโm on this planet ๐ to help every human understand the wisdom of the brain ๐ง & body๐งโโ๏ธ, cultivate self-compassion ๐ & enjoy the life they deserve. ๐
๐ Whoever needs to hear this today: You are not broken & there is nothing wrong with you. You are exactly the person you are intended to be.
CH Intentions: Here to help not hustle.
Club: MindWise.
Learn & discuss thriving with practical neuroscience, mindfulness & self-compassion
Upcoming CH Rooms:
โก๏ธ Highly Sensitive Special Topics: Tuesdays 11am pst/ 1pm cst/ 6pm gmt
โจ The Power of Listening: Fridays 8am pst/ 10am cst
๐จ I donโt provide psychotherapy on CH or any other social media app. If you are in crisis Text: HOME to 741741 to get immediate help from a trained crisis counselor.
What I know to be true:
~ Love is the answer to all things
~ Every human matters
~ Suffering is our greatest teacher
~ Empathy is a superpower
~ Compassion changes the world
~ We hurt because we care
~ Being fully human is hard work
~ Failing is a strength
~ Vulnerability is brave
Who am I...really?
๐ชถ Obsessed with helping others
๐ Licensed Psychotherapist
๐ฉ๐ผโ๐ผ Leader of 20+ member team
โจ Serial Entrepreneur
๐ฆ Creator of MindWiseโข๏ธ Program
๐คฏ MindSight over MindSet
๐ง Neuroscience Nerd
๐ซ Highly Sensitive Person HSP
๐ Mindfulness practitioner
๐ฟ Acceptance & Commitment ACT
๐ง MBSR teacher
๐Certified Eating Disorder Specialist
๐ Slow Food & Slow Living
๐
Anti-hustle
๐ฐ Award winning sugar artist: Food Network Alumni ๐๐ง๐ช
๐ Sustainability enthusiast (PhD)
๐ชTrauma Survivor
๐บ Feeding the right wolf
๐ INFJ
1๏ธโฃ Enneagram 1
๐ฆ Boy Mom
๐ฎ Not woo but love the woo ๐
๐ Geek for anything & everything
๐Austin, TX
I have a tendency to focus on mission over money, people over profits & values over VC.
If CH had superlatives: Iโd be โmost likely to volunteer for something sheโs never done before.โ
โป๏ธ๐โฐ๐บ๐งฉ๐ฟ๐ก๐ญ๐ฃ๐ฅ๐
@sarasweetsatx
Invited by: Lauren LeBlanc
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June 27, 2024 | 2,211 | -2 | -0.1% |
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