Exploring and sharing happy, healthy lifestyles. 💖
My journey so far 💪
I have lost 4.5stone, kept it off for over 7 years and overhauled my lifestyle to overcome feelings of agoraphobia, anxiety and depression.
🏃🏻♀️ Couch to 5K Run Leader UK Athletics.
My lifestyle includes:
🏃🏻♀️ Running.
🍫 Chocolate! 🤤 (85% and above).
🥙 Nutritious, delicious food.
🧘🏻♀️ Meditation.
💆🏻♀️ Yoga.
💖 Mindfulness.
🩰 Dance.
🎤 Singing.
💪 Workouts.
🥶 The Wim Hof Method.
👨👩👧👧 Women, Wife, Mum of girls. 💘
💖 Community Empowerment Manager for The Collective of Extraordinary Women, created by female empowerment specialist, Lucienne Shakir.
🎭 Early Stages Teacher at Stagecoach Theatre School.
🎭 BTEC in Performing Arts.
👩🏻🎓 BAHons in Education and Theatre.
👩🏻🏫 QTS in Primary Education.
Invited by: Davina Schonle
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 18, 2024 | 2,807 | +3 | +0.2% |
March 27, 2024 | 2,804 | +1 | +0.1% |
March 10, 2024 | 2,803 | -1 | -0.1% |
February 17, 2024 | 2,804 | +4 | +0.2% |
January 30, 2024 | 2,800 | +7 | +0.3% |
January 13, 2024 | 2,793 | +6 | +0.3% |
December 28, 2023 | 2,787 | +3 | +0.2% |
December 13, 2023 | 2,784 | +6 | +0.3% |
November 28, 2023 | 2,778 | +10 | +0.4% |
November 14, 2023 | 2,768 | +2 | +0.1% |