Exploring and sharing happy, healthy lifestyles. 💖
My journey so far 💪
I have lost 4.5stone, kept it off for over 7 years and overhauled my lifestyle to overcome feelings of agoraphobia, anxiety and depression.
🏃🏻♀️ Couch to 5K Run Leader UK Athletics.
My lifestyle includes:
🏃🏻♀️ Running.
🍫 Chocolate! 🤤 (85% and above).
🥙 Nutritious, delicious food.
🧘🏻♀️ Meditation.
💆🏻♀️ Yoga.
💖 Mindfulness.
🩰 Dance.
🎤 Singing.
💪 Workouts.
🥶 The Wim Hof Method.
👨👩👧👧 Women, Wife, Mum of girls. 💘
💖 Community Empowerment Manager for The Collective of Extraordinary Women, created by female empowerment specialist, Lucienne Shakir.
🎭 Early Stages Teacher at Stagecoach Theatre School.
🎭 BTEC in Performing Arts.
👩🏻🎓 BAHons in Education and Theatre.
👩🏻🏫 QTS in Primary Education.
Invited by: Davina Schonle
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Day | Followers | Gain | % Gain |
---|---|---|---|
April 10, 2023 | 2,710 | +5 | +0.2% |
March 24, 2023 | 2,705 | +5 | +0.2% |
January 06, 2023 | 2,700 | +100 | +3.9% |
October 03, 2022 | 2,600 | +100 | +4.0% |
September 02, 2022 | 2,500 | +100 | +4.2% |
August 10, 2022 | 2,400 | +100 | +4.4% |
July 12, 2022 | 2,300 | +100 | +4.6% |
April 29, 2022 | 2,200 | +100 | +4.8% |
March 16, 2022 | 2,100 | +100 | +5.0% |
February 07, 2022 | 2,000 | +100 | +5.3% |