PLANT BASED LU on Clubhouse
Bio
Plant Based Body Coach | Nutrition |
Mindset | Movement | Motivation | Meditation | Weight Loss | Holistic Wellbeing
📍🇬🇧London
—————————————————————
🌱 Helping you to transition and learn:
how to eat an optimal plant based, plant focused nutrient dense diet 🌰 🥒 🥕 | how to transform your body into a healthy plant strong💪 powerhouse | why you should include exercise 🏋🏽🧘🏽♂️🥊 🏊🏻♀️ along with plant powered nutrition for better health
————————————————
🪴🪴🪴
🌱 On a mission to:
help people Eat More Plants | reduce the growth of poor health, the obesity epidemic and health risks that are associated and that arise with eating a heavily processed and animal products diet
————————————————
🪴🪴🪴
🌱Conscious vegan. Vegan for the animals, our health and the planet. I hope you will be part of the movement, the solution and help me to change the health of the world and save lives one plant at a time!
🪴🪴🪴
✅Certified Personal Trainer |✅Nutrition Advisor | ✅Weight Loss Specialist | ✅Holistic Well-Being Mindset Coach (Incorporating Aromatherapy | Reflexology | EFT)
————————————————
Here to Serve | Share | Add Value | Create Relationships | Learn 👩🏫 | Listen👂| Lead
————————————————
Free 5 Day “GET PLANT BASED READY” Challenge Starting Soon!
If you are interested in knowing more about the next Free 5 Day “Get Plant Based Ready Challenge or would like to take part:
⬇️. ⬇️. ⬇️. ⬇️
Please send an email 📩 to [email protected] for additional information.
————————————————
I’d also ❤️ to Connect | Communicate | Collaborate with like-minded people
————————————————
Follow me here on ♣️🏠 to share and discuss topics around weight loss 🏋🏽plant based food🥦🥬🧅🌶transitioning to a plant based diet🥑🍋🍊🥔and/or the plant based lifestyle
————————————————
➡️ I do not practice medicine, diagnose, treat or claim to cure any condition
➡️ Anything discussed by me on CH is for information and educational purposes only and is not a substitute for medical care or advice
➡️ Always consult with your Doctor with any health concerns and/or before changing your diet
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 29, 2023 | 375 | +7 | +2.0% |
| July 19, 2022 | 368 | -1 | -0.3% |
| March 28, 2022 | 369 | +5 | +1.4% |
| January 29, 2022 | 364 | +6 | +1.7% |
| December 23, 2021 | 358 | +4 | +1.2% |
| November 15, 2021 | 354 | +10 | +3.0% |
| October 07, 2021 | 344 | +39 | +12.8% |
| August 26, 2021 | 305 | +158 | +107.5% |
