PLANT BASED LU on Clubhouse
Bio
Plant Based Body Coach | Nutrition |
Mindset | Movement | Motivation | Meditation | Weight Loss | Holistic Wellbeing
ππ¬π§London
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π± Helping you to transition and learn:
how to eat an optimal plant based, plant focused nutrient dense diet π° π₯ π₯ | how to transform your body into a healthy plant strongπͺ powerhouse | why you should include exercise ππ½π§π½ββοΈπ₯ ππ»ββοΈ along with plant powered nutrition for better health
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π± On a mission to:
help people Eat More Plants | reduce the growth of poor health, the obesity epidemic and health risks that are associated and that arise with eating a heavily processed and animal products diet
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π±Conscious vegan. Vegan for the animals, our health and the planet. I hope you will be part of the movement, the solution and help me to change the health of the world and save lives one plant at a time!
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Certified Personal Trainer |β
Nutrition Advisor | β
Weight Loss Specialist | β
Holistic Well-Being Mindset Coach (Incorporating Aromatherapy | Reflexology | EFT)
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Here to Serve | Share | Add Value | Create Relationships | Learn π©βπ« | Listenπ| Lead
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Free 5 Day βGET PLANT BASED READYβ Challenge Starting Soon!
If you are interested in knowing more about the next Free 5 Day βGet Plant Based Ready Challenge or would like to take part:
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Please send an email π© to [email protected] for additional information.
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Iβd also β€οΈ to Connect | Communicate | Collaborate with like-minded people
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Follow me here on β£οΈπ to share and discuss topics around weight loss ππ½plant based foodπ₯¦π₯¬π§
πΆtransitioning to a plant based dietπ₯πππ₯and/or the plant based lifestyle
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β‘οΈ I do not practice medicine, diagnose, treat or claim to cure any condition
β‘οΈ Anything discussed by me on CH is for information and educational purposes only and is not a substitute for medical care or advice
β‘οΈ Always consult with your Doctor with any health concerns and/or before changing your diet
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 29, 2023 | 375 | +7 | +2.0% |
| July 19, 2022 | 368 | -1 | -0.3% |
| March 28, 2022 | 369 | +5 | +1.4% |
| January 29, 2022 | 364 | +6 | +1.7% |
| December 23, 2021 | 358 | +4 | +1.2% |
| November 15, 2021 | 354 | +10 | +3.0% |
| October 07, 2021 | 344 | +39 | +12.8% |
| August 26, 2021 | 305 | +158 | +107.5% |
