Mudras on Clubhouse

Description

Mudras are powerful energetic hand positions that facilitate healing and feeling on a deep level.

This most popular Mudra, the Anjali Mudra (🙏🏼)represents the heart, gratitude, and reverence. It unifies, amplifies and connects through love and is associated with the heart chakra.

Each finger represents an element - fire, water, air, earth, ether. The connection, position and direction of the hands influence the increase or decrease of certain energies. Mudras are connected to our chakras and overall well-being.

Mudras may be used during meditation, yoga, breath work, mantras, affirmations, in silence, with music, or anytime that you’d like.

Mudras can inspire creativity, stimulate the mind, relax, comfort, relieve, inspire, motivate and provide powerful grounding for those who use them.

Join to learn and share various mudras to empower and heal using the energy points of our fingers and hand positions.