Ayurvedic and Yogic Healing Planner
I help women prevent, manage and reverse Lifestyle Disorders with the ancient wisdom of Yoga and Ayurveda.
As everybody is an individual I customise lifestyle plans which includes diet 🥗, herbs🌿 , exercise (yoga)🧘🏻♀️ ,breath work 🫁(pranayama ), self care practices, home detox methods🫀, mantra and meditation📿.
🧘🏻♀️ Yoga Teacher Training 300 hr
🌿 Ayurvedic Lifestyle Coach
🫁Pranayam ( breath work ) expert
🧠 Studying Ayurvedic psychology
💚Post Covid Care Programs
📿Mantra Chanting
😇Meditation for Mental health
🍏Lifestyle practices for Immunity
Wife to a loving husband👩❤️👨
Mom of 3 kids- 20👩🦰,14👩🦱,8👦🏻
Gold Medallist in Fine Arts🎨
Loves to play video games🎮
Swimming is meditation to me🏊♀️
Value relationships💕
Looking to connect with people who have healed themselves with the help of yoga and ayurveda. Waiting to hear their inspiring stories .
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 09, 2024 | 571 | +64 | +12.7% |
July 11, 2023 | 507 | +30 | +6.3% |
November 18, 2022 | 477 | +29 | +6.5% |
September 08, 2022 | 448 | +10 | +2.3% |
July 29, 2022 | 438 | +16 | +3.8% |
June 22, 2022 | 422 | +9 | +2.2% |
May 15, 2022 | 413 | +11 | +2.8% |
April 07, 2022 | 402 | +12 | +3.1% |
February 08, 2022 | 390 | +10 | +2.7% |
January 02, 2022 | 380 | +8 | +2.2% |