Self-Care & Mental Health on Clubhouse

Self-Care & Mental Health  Clubhouse
509 Members
Updated: Jul 9, 2024

Description

Do you believe that we should focus on our mental health as much as (if not more than) our physical health?

Are you looking for practical ways to improve and/or maintain a good state of mental health?

We believe that self-care practices, when done on a regular basis, can improve and/or maintain a good state of mental health.💪

We are a group of mental health advocates & professionals who host weekly and one-off chats on topics relating to health & wellness.✨

Whether you’re looking to share experiences on what has worked for you or looking for tips on how you can use self-care to boost your mental health, we warmly welcome you! 🙏

📝 Looking for resources to help you maintain a balanced mind, body & soul? 👇🥰 https://fleurdelyz.com/resources-wellness

Have topic ideas for a room or interested in hosting your own room relating to the topic? Please DM @Lystia 😊

Please feel free to nominate any friends that you’d think would be a good addition/add value to the club.

Thank you! 🙏

Last 30 Records

Day Members Gain % Gain
July 09, 2024 509 +1 +0.2%
March 27, 2024 508 0 0.0%
February 06, 2024 508 +1 +0.2%
December 23, 2023 507 +3 +0.6%
November 11, 2023 504 0 0.0%
October 11, 2023 504 0 0.0%
September 11, 2023 504 0 0.0%
August 13, 2023 504 0 0.0%
July 12, 2023 504 +1 +0.2%
June 18, 2023 503 -4 -0.8%
March 17, 2023 507 +2 +0.4%
March 02, 2023 505 +1 +0.2%
January 31, 2023 504 +1 +0.2%
January 27, 2023 503 +1 +0.2%
December 24, 2022 502 +3 +0.7%
November 18, 2022 499 +2 +0.5%
November 12, 2022 497 +1 +0.3%
November 06, 2022 496 +2 +0.5%
October 30, 2022 494 +3 +0.7%
October 17, 2022 491 +1 +0.3%
October 10, 2022 490 +4 +0.9%
September 25, 2022 486 +1 +0.3%
September 19, 2022 485 +1 +0.3%
September 12, 2022 484 +2 +0.5%
September 06, 2022 482 +1 +0.3%
August 27, 2022 481 +6 +1.3%
August 01, 2022 475 -1 -0.3%
July 26, 2022 476 +1 +0.3%
July 19, 2022 475 +1 +0.3%
July 06, 2022 474 -1 -0.3%

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