Menpa Matthew on Clubhouse
Bio
🫐 Tibetan Medicine Practitioner (Menpa), Holistic Weight Loss Coach, & Personal Trainer (NASM)
🎙 Co-Host: Voices of Vitality Podcast
👨👩👧👦 Joyful: Human, Husband, Father
🥣 Co-Founder: Vitality Vessel
💆♂️ CEO: Sowa Wellness
DM me on Instagram to start your sustainable weight loss journey with a free discovery call today👇👇👇
I help busy parents feel alive again with exercise-free weight loss using:
🧠 Neuroscience
💜 Self-Compassion
🌝 Circadian Rhythm
🫁 Learning to Breathe
🔥 Metabolic & Gut Health
🥦 Easy Whole Food Recipes
🏋️ Evidence Based Fitness Science
⚡️Connect⚡️
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🤗 Join my free online community Vitality Vessel
♣️ Join My Clubs: Eastern Medicine, Sustainable Weight Loss, Tibetan Medicine School, & Vitality Vessel
🔹Past Work🔹
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✨ Offered wellness services including massage, yoga, mindfulness, & coaching for Apple, Golden State Warriors, Slack, LinkedIn, GoPro, Whole Foods, Evernote, & more
🗣 Speaking: Stanford School of Medicine, San Francisco State University, Five Branches University, Universidad de La Laguna, & Kripalu
📔Education📔
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👨⚕️Internship: Tsho Ngon Tibetan Medical Hospital - Amdo, Tibet
📜 Degree: Menpa, Doctor of Tibetan Medicine, Tsho Ngon Tibetan Medical College - Amdo, Tibet & Shang Shung Institute School of Tibetan Medicine
🏄🏻Skills, Hobbies, & Interests🏄🏻
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Dzogchen | Gardening | Web Design | Restauranteur | Coffee | Non-Alcoholic Micro-Beer | UX | Functional Medicine | Resistance Training | Ayurveda | Chinese Medicine | HIITS | Kayaking & SUP | Boston Terriers |
He/Him
👇🏼 DM me to connect!
Invited by: Adam Okerblom
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 29, 2024 | 1,160 | -1 | -0.1% |
| May 26, 2024 | 1,161 | -1 | -0.1% |
| April 23, 2024 | 1,162 | -2 | -0.2% |
| March 16, 2024 | 1,164 | -2 | -0.2% |
| February 23, 2024 | 1,166 | +1 | +0.1% |
| February 05, 2024 | 1,165 | -3 | -0.3% |
| January 02, 2024 | 1,168 | -32 | -2.7% |
| December 03, 2021 | 1,200 | +100 | +9.1% |
| September 23, 2021 | 1,100 | +11 | +1.1% |
| August 25, 2021 | 1,089 | +8 | +0.8% |
