I am a physical therapist specializing in manual therapy and treatment of the spine: myofascial release, muscle energy technique, cranio-sacral, visceral release, neuro-mobilization, joint mobilization, and exercise as an adjunct to manual therapy.
In addition, I am a nutrigenomics educator- teaching others how to Biohack their health and turn on genetic switches 🧬🧬🧬
to feel better and do more ‼️‼️
Helping people with chronic inflammation and health issues embrace the 6 pillars of health
💥Hydration
💥Diet
💥Sleep
💥Exercise/Movement
🙏🏻Meditation/ Gratitude /Mindset
💥Essential Supplementation/
Activation
I am using my passion for health and wellness to help others optimize their cellular health and vitality through this revolutionary biotechnology of ACTIVATION. Have you heard of Nrf2 activation- the most extraordinary breakthrough in the history of health ???
❤️🥰❤️‼️‼️‼️
Being in the healthcare industry, I am all about PROACTIVE and not reactive Health.
PASSIONATE to share
🧬Nutrigenomics
🤯Mindset
👩👩👧👧Building teams
💕Leadership
💥Digital marketing
🍋 Nutrition, health, and wellness
🏃♀️Exercise
I love helping women achieve their dreams and goals and shining their light ☀️⭐️🌟
We are here for a purpose and to touch lives for the better 🥰❤️🥰
Let’s go change the world 🌎‼️❤️
Mother of 4
Enneagram 2 HELPER
Autoimmune Warrior 💪🏻
I Love traveling, reading, Nordic Skiing, Sauna
Invited by: Mia Krishnaswami
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Day | Followers | Gain | % Gain |
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March 19, 2024 | 334 | +3 | +1.0% |
June 15, 2023 | 331 | +16 | +5.1% |
October 29, 2022 | 315 | +13 | +4.4% |
August 25, 2022 | 302 | +5 | +1.7% |
July 19, 2022 | 297 | +5 | +1.8% |
June 12, 2022 | 292 | +5 | +1.8% |
May 05, 2022 | 287 | +2 | +0.8% |
March 28, 2022 | 285 | +12 | +4.4% |
January 29, 2022 | 273 | +6 | +2.3% |
December 22, 2021 | 267 | +18 | +7.3% |