Jill Brown on Clubhouse
Bio
Physical Transformation expert 40+ 50+ & beyond. ☀️Intermittent Fasting Specialist ☀️Functional Fitness & Nutrition Coach☀️
Busting the Myths…
There’s a lot of conflicting and false information out there. I take the confusion out of fitness, nutrition & fat loss. What works for one person may not work for you. Learn how master your nutrition for a lifetime. Take control over eating, gain strength and feel great again.
I create CUSTOMIZED GROUP and VIP TRANSFORMATION PROGRAMS. Kick cravings, regain energy & self confidence, lose unhealthy fat! If what you’re doing isn’t getting results or you don’t know where to start, let’s talk⚡️
~~~~<<<<~~~~>>>>~~~~<<<<~~~~
📲Follow me on Instagram & Tiktok for daily tips & motivation @jillbrownfitness
📲DM “STRATEGY” for a FREE discovery call
📲DM “FASTING” for my free eBook “Getting Started with Intermittent Fasting”
~~~~<<<<~~~~>>>>~~~~<<<<~~~~
🅒🅛🅤🅑🅗🅞🅤🅢🅔 𝑴𝒊𝒅𝒍𝒊𝒇𝒆 𝑭𝒂𝒕 𝑳𝒐𝒔𝒔, 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 & 𝑰𝒏𝒕𝒆𝒓𝒎𝒊𝒕𝒕𝒆𝒏𝒕 𝑭𝒂𝒔𝒕𝒊𝒏𝒈 𝑪𝒐𝒂𝒄𝒉
✳️Founder “Intermittent Fasting & Fit”
𝕀’𝕞 𝕜𝕟𝕠𝕨𝕟 𝕗𝕠𝕣:
🔹Life transforming results with my cutting edge fitness, nutrition & mindset programs. Incorporating Intermittent Fasting protocols to turbo charge progress
🔹Fixing relationships with food, emotional eating and broken metabolisms so you never have to diet again
🔹Reversing back pain so you can live your life (I have congenital spinal stenosis and spondylolisthesis)
🔹Being an elite fitness coach. Coached tens of thousands of bodies to thrive with health, confidence and vitality.
🤜🏽 Fitness OG (30 years) One of the world’s first Spinning Master Trainers
💦Founder of the FIT & FIERCE OVER 40 program
🍽 Certified Intermittent Fasting Coach
🏋️♀️ Certified Functional Strength Coach
🍏 Certified Nutrition & Health Coach
🌀 Certified PT, GFI & Pilates Instructor
🔙 Back Pain Reverser
👩💻Creator, Ultimate Pain-Free Back pgm
🏠 Income property owner
🗣 Product spokesperson & show host Approved expert spokesperson for HSN
🐶 Rescue dog mama
🎙Podcast lover
📹 Former TV news anchor & reporter
~~~~<<<<~~~~>>>>~~~~<<<<~~~~
📍Los Angeles based & online
📍Born / raised in NYC
VENMO Jill-brown-27
Follow me ⤵️
http://www.Jillbrownfitness.com
www.tiktok.com/@jillbrownfitness
Get fit with me ⤵️
Fit & Fierce Over 40 Virtual studio:
https://app.arketa.co/jillbrownfitness
Invited by: Angie Weihs
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 22, 2024 | 6,521 | -2 | -0.1% |
| March 04, 2024 | 6,523 | -4 | -0.1% |
| January 25, 2024 | 6,527 | +23 | +0.4% |
| January 08, 2024 | 6,504 | +23 | +0.4% |
| December 23, 2023 | 6,481 | +45 | +0.7% |
| December 08, 2023 | 6,436 | +33 | +0.6% |
| November 23, 2023 | 6,403 | +19 | +0.3% |
| November 11, 2023 | 6,384 | +6 | +0.1% |
| November 02, 2023 | 6,378 | +2 | +0.1% |
| October 23, 2023 | 6,376 | +1 | +0.1% |
