Speaker/Midlife/Women/Mindset/Coach/
✨ Natascha Hardee/As a speaker and lifestyle coach I teach women who put everyone first, have no plan or goals, and are afraid of midlife to get unstuck, prioritize their health, boost their confidence and upgrade their lifestyle so they can leave a legacy they are proud of.
Hardee Life Framework
1. 🧠 Mind: ICF certified life coach I assess the mindset that blocks you from thinking you’re to old, to knowing your best life is now so you can ride the waves of midlife. You’ll learn to domination in areas that previously intimidated you by using confidence practices.
2. 🏋🏾♀️Body: I use my 50 years of experience in 🍎 health and 🌿 wellness help you create a plan that will prioritize your exercise, nutrition and wholistic selfcare.
3. 💰💃🏿Flourish: I will use my Laughter Yoga training to mitigate your anxiety, stress or moodiness so you can feel inspired, joy & add fun to you days.
CREDENTIALS
👉🏽 🤣 Certified Laughter Yoga Leader
👉🏽 🧘🏾♀️ ICF certified life coach
👉🏽 🏋🏾♀️ Multi-certified fitness professional
👉🏽 💃🏿 Trained dancer (graduate of the HS of Performing Arts, the “Fame school)
👉🏽 👩🏾⚕️ Occupational Therapy Assistant
FUN FACTS
🤩I’m an energy shifter
🎉My Granddaughter & I share the same birthday December 22nd
😎I’m an introvert/extrovert
Book Me to: Speak, Host Retreats
🔗 Contact me:
Invited by: Lola Wynn
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