Lydia Grace on Clubhouse
Bio
She/Her
🌿Embodiment Coach
💕Certified Emotional Intelligence Coach
🌱Somatic/Interpersonal Connection Educator
💎Meditation Facilitator
🙏Massage Instructor
🧠Former Cognitive Skills Trainer
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor Frankl
Give yourself permission to BE human.
🧠Integrating science and spirituality.🌟
Join my CLUBS:
🌱Embodied Living
🪲Mindfulness ALCHEMY🪱✨🌈
💎Facilitating trauma-informed, consent-based space for you to get out of your head and into your body, so you can live anchored, connected, and clear.💎
———- Currently Offering —————-
I’ve worked with over 12,000 clients & students, for 13 years as a massage therapist, massage instructor, yoga/meditation teacher, Health Coach, & Embodiment Coach.
Or DM me on IG: @joyfulnomad
Embodiment Coaching Sessions available:
https://calendly.com/lydiagracecoaching/embodied-clarity-call
💎Spontaneous rooms when intuition calls & connections spark ⚡️
Topics I love exploring through conversation:
- Nervous System Regulation
- Polyvagal Theory
- Emotional Intelligence
- Co-regulation
- Anti-racism accountability
- Diversity and Inclusivity
- Conflict Resolution
- Somatic Practices
- Integrating Science and Spirituality
- Dancing and laughing!
- Self-soothing
- bridge building
- Community connection
- integrating intuition & intellect
📍living on UTE land (CO)
Grew up in Côte d’Ivoire, West Africa
——-🔥 🌲 FREE RESOURCES: 💧 🔥 ——-
Shine - theshineapp.com
meditation app created by two WOC - I highly recommend it and use it myself
Insight Timer - over 80,000 free meditations and courses offered if you become a member. Look up Lydia Grace for my free meditations and join my circle ⭕️ there to be part of a wonderful growing community https://insig.ht/0wsRIFcprfb
21 Day Journaling and Meditation Challenge “Connect back to yourself” - DM me for deets, it’s free on fb
Fb Group: Embodied Living: Integrating Neuroscience and Spirituality
HD: 5/1 Splenic Projector
Coaching Packages and courses available.
If you are BIPOC feel free to ask about scholarships/discounts to my group coaching mentorships, one on one coaching, and online courses.
Know Their Names
https://interactive.aljazeera.com/aje/2020/know-their-names/index.html
🔬Science is Real, 💎Black Lives Matter, 👥No human is illegal, 💕🌈Love is Love, 💋Women’s Rights are Human Rights, 🏳️🌈Inclusion is life
Invited by: Catherine Garner
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 08, 2024 | 1,273 | -1 | -0.1% |
| May 06, 2024 | 1,274 | -2 | -0.2% |
| January 25, 2024 | 1,276 | -1 | -0.1% |
| December 24, 2023 | 1,277 | +2 | +0.2% |
| December 08, 2023 | 1,275 | -2 | -0.2% |
| November 24, 2023 | 1,277 | -1 | -0.1% |
| November 11, 2023 | 1,278 | -2 | -0.2% |
| October 24, 2023 | 1,280 | +1 | +0.1% |
| September 29, 2023 | 1,279 | +1 | +0.1% |
| September 21, 2023 | 1,278 | +3 | +0.3% |
