I help high-achieving, driven women level up their habits to increase their ENERGY⚡️ SAVE TIME ⏰ & RECOVER from BURN OUT🤯
Passionate HCI Certified Health & Life Coach by night,👩🏽💻Corporate Senior Tech Support Analyst by day. Air Force Veteran.
Pronunciation: shan-na
(sounds like "Hanna" but with a "s" in front of it for the "sh" sound.)
A bit about me:
📍Based in Austin, TX
🚴🏾♀️ Peloton #4mySanityATX
💍Wife and dog 🐶 mom to 2 rescues (Theo - 6 & Ambra - 14).
Loves Kombucha, Peloton and athleisure
How I can help:
I truly believe that every woman deserves to have energy and feel good in their body without it being confusing or hard to get there. The weight-loss & health journey shouldn’t be complicated or confusing. Your health doesn’t have to wait until “XYZ”. Good health and energy ⚡️ without burn out 🔥 are possible now.
With my 90-day 1:1 program I help cut through the noise because being healthy can be easy with the right tools, systems, support & accountability. 💕
✉️ DM me on Instagram let’s connect or see if we’re a good fit to work together! I’d love to connect with women with a growth mindset. I feel like we all have so much to learn from each other. Let’s chat!
Check out my services here:
🌐coachshanna.com
Follow me on the gram for tips in stories on habit change, health, stress management 🤯, increasing your energy ⚡️and avoiding burn out 🔥. Weekly IGTV live every Thursday!
Invited by: Lauren Schell
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 552 | +5 | +1.0% |
March 16, 2023 | 547 | +1 | +0.2% |
September 27, 2022 | 546 | -1 | -0.2% |
August 07, 2022 | 547 | -1 | -0.2% |
July 01, 2022 | 548 | +2 | +0.4% |
May 25, 2022 | 546 | -2 | -0.4% |
April 17, 2022 | 548 | +5 | +1.0% |
March 09, 2022 | 543 | +5 | +1.0% |
January 11, 2022 | 538 | +3 | +0.6% |
December 04, 2021 | 535 | +9 | +1.8% |