I help high-achieving, driven women level up their habits to increase their ENERGYโก๏ธ SAVE TIME โฐ & RECOVER from BURN OUT๐คฏ
Passionate HCI Certified Health & Life Coach by night,๐ฉ๐ฝโ๐ปCorporate Senior Tech Support Analyst by day. Air Force Veteran.
Pronunciation: shan-na
(sounds like "Hanna" but with a "s" in front of it for the "sh" sound.)
A bit about me:
๐Based in Austin, TX
๐ด๐พโโ๏ธ Peloton #4mySanityATX
๐Wife and dog ๐ถ mom to 2 rescues (Theo - 6 & Ambra - 14).
Loves Kombucha, Peloton and athleisure
How I can help:
I truly believe that every woman deserves to have energy and feel good in their body without it being confusing or hard to get there. The weight-loss & health journey shouldnโt be complicated or confusing. Your health doesnโt have to wait until โXYZโ. Good health and energy โก๏ธ without burn out ๐ฅ are possible now.
With my 90-day 1:1 program I help cut through the noise because being healthy can be easy with the right tools, systems, support & accountability. ๐
โ๏ธ DM me on Instagram letโs connect or see if weโre a good fit to work together! Iโd love to connect with women with a growth mindset. I feel like we all have so much to learn from each other. Letโs chat!
Check out my services here:
๐coachshanna.com
Follow me on the gram for tips in stories on habit change, health, stress management ๐คฏ, increasing your energy โก๏ธand avoiding burn out ๐ฅ. Weekly IGTV live every Thursday!
Invited by: Lauren Schell
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 19, 2024 | 552 | +5 | +1.0% |
| March 16, 2023 | 547 | +1 | +0.2% |
| September 27, 2022 | 546 | -1 | -0.2% |
| August 07, 2022 | 547 | -1 | -0.2% |
| July 01, 2022 | 548 | +2 | +0.4% |
| May 25, 2022 | 546 | -2 | -0.4% |
| April 17, 2022 | 548 | +5 | +1.0% |
| March 09, 2022 | 543 | +5 | +1.0% |
| January 11, 2022 | 538 | +3 | +0.6% |
| December 04, 2021 | 535 | +9 | +1.8% |