🏆 Hall of Fame Athlete
🎭 SAG Actor https://youtu.be/fntNyI4rIHs
💪🏾 Boutique fitness studio owner in
Inglewood, California
As a Hall of Fame and former professional athlete who has trained in multiple physical disciplines, loves science, technology, and engineering; I create training programs that integrate mental, physical, and nutritional modalities. The goal is to stimulate neurological activity through fitness training and verbal cues. I support people of all walks of life with reaching higher performance levels. It’s all about mindset and that’s where I start.
· Combined with data analysis I Incorporate concepts and principles from related areas of kinesiology, physiology, psychology and biomechanics.
· Aid individuals, teams, and leaders surpass hurdles and recover from setbacks.
· Support clients coping with performance anxieties and provide them with a comprehensive strategy to conquer goals
Invited by: Lauri Michelle
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Day | Followers | Gain | % Gain |
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June 13, 2024 | 4,205 | +2 | +0.1% |
May 10, 2024 | 4,203 | +6 | +0.2% |
March 25, 2024 | 4,197 | +5 | +0.2% |
March 07, 2024 | 4,192 | -2 | -0.1% |
February 14, 2024 | 4,194 | -4 | -0.1% |
January 28, 2024 | 4,198 | -1 | -0.1% |
January 11, 2024 | 4,199 | +1 | +0.1% |
December 26, 2023 | 4,198 | +5 | +0.2% |
December 10, 2023 | 4,193 | +7 | +0.2% |
November 26, 2023 | 4,186 | +4 | +0.1% |